Easy pork bolognese
Thismakesa greatbudget-friendly
change from a classic bolognese.
Serves 4 • Ready in 1 hr
1tbspoliveoil
1 redonion,chopped
2 garliccloves,crushed
1 carrot,chopped
500gporkmince
680gjarpassata
300ml chicken stock
2tbspsun-driedtomatopaste
2tsporeganoordriedItalian herbs
350g large pasta shells
1 Heattheoilin a largepan,frythe
onionsfora fewminstosoften.Add
thegarlicandcarrotand cook for
a couplemoremins.
2 Stirin theporkmince,season
generouslyandfryfor 10 minsuntil
wellbrowned,turningasneeded.
3 Pour in the passata, chicken stock,
tomatopasteandherbs,bringto
theboil,coverandsimmerfor 20
minsuntilmeatis tender.
4 Meanwhile,heata largepanof
boilingsaltedwaterandcookthe
pastashellsforabout 12 mins,
accordingtotheinstructionson
thepack,untiljusttender.
5 Spoontheporkbolognese into
thepastashellstoserve.
Perserving:Cals623, Fat 17g, Sat fat
5.5g, Carbs 82g
TIP
Thissauce
freezesreally
well
DAIRY FREE