Woman_and_Home_Feel_Good_Food_-_October_2019

woman&home PASSIONATE ABOUT FOOD 25

1 Heattheovento200C/Gas6.

2 Frythegarlicin 1tbspoilfor1 min,

thenaddthepassata,vinegarand

sugar.Seasonandcookfor 10 mins.

3 Meltthebutterin a pan,stirin the

flourtoforma pasteandcookfor1-2

mins.Graduallyaddthemilk,stirring.

Bringtotheboil,thensimmerfor2-3

minsuntilsmoothandthick.Gratein

nutmeg,thenstirin ½thehard

cheeseandseasonwell.

4 Frytheleeksin theremainingoil

untilsoft.Turnuptheheat,addthe

asparagusandfryfor2 mins,then

addthespinachandallowtowilt.

Mixwiththericotta and pine nuts,

seasonwell.

5 Spoontheleekmixintoa lasagne

sheetandrollup.Repeat with

remainingsheets.

6 Pour½thetomatosauceintoan

ovenproofdishandarrangethe

cannelloniontop.Pouroverthe

cheesesauce.Addthemozzarella

andremaininghardcheese.Cook

for20-30minsuntilgolden.

Perserving:Cals540,Fat31g,

Sat fat 14g, Carbs 24g

Trythismeat-freeoptionthathas

bags of flavour!

Serves 6 • Ready in 1 hr 10 mins

2 clovesofgarlic, finely chopped

2tbspoliveoil

2 x 400gjarspassataor tins of

choppedtomatoes

1tbspredwine vinegar

1tspsugar

25gbutter

2tbspplainflour

500mlmilk

1 wholenutmeg,tograte

75gParmesanorveggie hard

cheese,grated

2 leeks,sliced

150gasparagusspears, cut into

3cmlengths

200gbaby-leafspinach

250gpackricotta(ifcookingfor

vegetarians,checkif yourricottais

suitable),beatenuntilsmooth

50gpinenuts,toasted

12 sheetsfreshlasagne,blanched

inboilingwaterfor1 min

125g mozzarella, torn

Three cheese and spinach bake

Herbytoad-in-

the-hole

A twist on a delicious family classic.

Serves 4 • Ready in 55 mins

2tbspsunfloweroil
1 redonion,cutintosmallwedges
8 Cumberlandsausages
85gplainflour
2tspmustard powder
2 eggs
200mlsemi-skimmedmilk
2tbspmixed,finelychoppedfresh
thyme, rosemary and sage leaves

1 Heattheovento200C/Gas6.
Pourtheoilintoa caketin,addthe
onionandsausages,and cook in
theovenfor 15 mins.
2 Meanwhile,makethebatterby
siftingtheflourandmustardpowder
intoa bowl.Addtheeggsandbeat
togethertomakea paste.Pourin
themilk– a littleata time– tomake
a smoothbatter,thenfoldin the
finelychoppedthyme,rosemary and
sagemix,andseasonwell.
3 Carefullypourthebatteroverthe
sausages.Returntotheovenfor
20-25minsuntilthe batter has risen
andis golden.
Perserving:Cals498,Fat 30g,
Sat fat 9g, Carbs 29g

TIP

Theassembled

dishcanbefrozen

forupto2 months.

Defrostovernightin

thefridgebefore

cooking

GREAT FOR VEGGIES

COMFORT FOOD