Woman_and_Home_Feel_Good_Food_-_October_2019

(WallPaper) #1
Thislightandairymousseis
a cleverwaytogetyourchoc
fix with fewer calories.

Serves4 • Ready in 25 mins,
plus chilling

100gdarkchocolate,melted
andcooledslightly
4 eggwhites
cocoapowderandextra
chocolate, for decorating

1 In a largebowl,meltthe
chocolate. Allow to cool a little.

2 Whisktheeggwhitesusing
anelectricmixer,until they are
stifflypeaking.
3 Take⅓oftheeggwhite
andmixthoroughlyintothe
meltedchocolate.Addthe
remainingeggwhitesandfold
in.Pourintoindividualpots
andchillforatleastanhour,
orovernightin thefridge.
4 Dustwithsievedcocoa
powderandtopwithgrated
chocolate,if liked.
Perserving:Cals151,Fat7.5g,
Sat fat 5.2g, Carbs 29g

TIP
Apinchofsalt
helpsbringout
thechocolate
flavour


GLUTEN FREE

LOW CALORIE

Low-calorie chocolate mousse
Free download pdf