Woman_and_Home_Feel_Good_Food_-_October_2019

woman&home PASSIONATE ABOUT FOOD 57

Whatbettertwistis therethan
turninganalreadygoodpud into
a super-yummy one?

Serves 8 • Ready in 45 mins

4 smallripepears, peeled, halved
andcored
100gunsaltedbutter,softened
100glightmuscovadosugar
2 mediumfree-range eggs
75mlmilk
75gself-raisingflour
50gdarkchocolate (70% cocoa),
melted
1tspvanillaextract
40gcocoa
forthechocolatedrizzle:
50gdarkchocolate(70% cocoa)
1tbspgoldensyrup
youwillalsoneed:
20cm loose-based tin

1 Heatovento180C/Gas4.Grease

thetin.Arrangethepearhalves,cut-

sidedown,onthebottomofthetin.

2 Ina largebowl,beatthebutter

andsugaruntilpaleandthick.

Graduallybeatintheeggsandmilk

witha littleoftheflour.Stirinthe

meltedchocolateandvanillaextract,

thenfoldintheremainingflourand

thecocoa.Spoonthechocolatemix

overthepearsandsmoothwitha

paletteknife.Bakefor25-30mins

oruntilspringytothetouch.

3 Forthedrizzle,heatchocolate

andsyrupina bowlovera pan

ofbarelysimmeringwateruntil

melted.Stirtocombine.Turncake

outontoa plate(pearsfacing up)

andaddthedrizzle.

Perserving:Cals316,Fat 17g, Sat

fat 10g, Carbs 37g

Reallychocolateypear

upside-down cake

Blueberry

andapple

crispycrumble

Thisgluten-freecrumbletopping

meanseveryonecanenjoy this

autumnal classic.

Serves 6 • Ready in 40 mins

60ggluten-freebrown bread (we

usedGenius)

60gcornmealorpolenta

60gbutter,cubed

60ggluten-freejumbooats

60ggoldencastersugar

2 cookingapples

60ggoldencastersugar

200gblueberries

2tbsp crème de cassis or water

1 Heatovento190C/Gas5. Tomake

thecrumbletopping,putthebread

intoa processorandwhizztomake

crumbs.Addthecornmeal,and

butterandwhizzuntilcombined.Tip

intoa bowlandstirin oatsandsugar.

2 Peel,quarter,coreandslicethe

cookingapplesandputintoan

ovenproofdish.Addsugar, berries

andcassis,orwater.

3 Sprinklethecrumble over the fruit.

Bakefor 30 mins.

Perserving:Cals303, Fat 10g, Sat

fat 5g, Carbs 42g

TIP

Blackberries

wouldalsobe

delicious

here

TIP

Ifyoucan’tfind

ripepears,just

opena tin

instead!