82 woman&homePASSIONATEABOUTFOOD
Save on washing-up as well as time with these easy tray bake
ideas– just pop in the oven and you're good to go!
DINNERS
One tray
Apple, sausage,
squash and cavolo
nero bake
This makes for a delicious dinner
the whole family will enjoy.Serves 2 • Ready in 55 mins
4 sausages (gluten free)
2tbsp olive oil
1½tbsp wholegrain mustard
200g butternut squash, peeled
and cut into 2cm chunks
2 apples, cut into quarters (we
used Royal Gala)
1 red onion, cut into wedges
5 sage leaves
1tbsp runny honey
100g cavolo nero, shredded1 Heat the oven to 200C/Gas 6. Toss
the sausages in 1tbsp of the oil and
½tbsp mustard. Cook in the oven for
15 mins, shaking halfway through.
2 Meanwhile, combine the squash,
apple, onion and sage with the
remaining oil, mustard and the honey.
Add to the tray. Place the sausages
on top so they develop a nice colour.
Cook for 20 mins.
3 Add the cavolo nero, giving it all a
good mix and placing the sausages
back on the top. Cook for 10 more
mins. Remove and serve immediately.
Per serving: Cals 525, Fat 35g, Sat
fat 10g, Carbs 31gTIP GLUTEN FREE
This recipe is easy
to scale up for more
guests. You can prep
the veg ahead
of time