Clean_Eating 2019-09-01

F V GF (^)
No-Bake Avocado
Lime Pie
P. 88
Q F GF (^)
Post-Workout
Chocolate Mint
Energy Balls
P. 77
Q GF (^)
Protein Pancakes
P. 76
nutritional values The nutritional values used throughout
Clean Eating are calculated with the use of The Food Processor
SQL (Esha Research) and are provided by food manufacturers or
found in the USDA National Nutrient Database.
chicken
P GF (^)
Seared Tuna
with Roasted
Tomatoes & Olives
P. 56
Q GF (^)
Sesame Tuna
& Mango Salad
P. 72
Q V GF (^)
Cauliflower
Crust Pizza with
Tomatoes & Zucchini
P. 56
Q GF (^)
Shrimp Salad
Rolls with Thai
Dipping Sauce
P. 16
P Q GF (^)
Lemon Salmon
Patties with
Sauce Verte
P. 37
fish & seafood
bevvies
Q GF (^)
Pre-Workout
Cordyceps
Charge-Up
P. 77
P Q V GF (^)
Homemade
Electrolyte Drink
P. 77
P F V GF (^)
Chocolate
Iced Vanilla
Spiced Donuts
P. 31
F V GF (^)
Pineapple Upside-
Down Cake
P. 17
breakfasts, snacks & treats
Instant Pot Pulled
BBQ Chicken
with Coleslaw
P. 16
vegetarian
Q V (^)
Black Bean
Burgers with
Smoky Garlic Mayo
P. 54
V GF (^)
Spinach Feta
Pie with Sweet
Potato Crust
P. 45
GF (^)
Sheet-Pan Dijon-
Glazed Chicken
& Roasted
Vegetables
P. 55
Q GF (^)
Chicken
Enchiladas with
Salsa Verde
P. 57
P GF (^)
Pistachio-Crusted
Chicken with
Orange Sauce
P. 75
V GF (^)
Nacho-Style
Twice-Baked
Sweet
Potatoes
P. 54
P V GF (^)
Cappuccino
Chia Pudding
P. 34