cleaneating.com 83
LIMITLESS LISTENING
Great for travel, training or simply
unwinding, the SleepPhones Effortless
earphones have flat, removable speakers
that are embedded into a moisture-wicking
and machine-washable headband. The device
is Bluetooth compatible and has a 10-hour
battery. $150, sleepphones.comeditors’ pick
FUELED WITH FAT
With 500 million active
cultures per serving, Superfat
Macadamia MCT + Probiotic
provides a gut health boost
along with 31 grams of plant-
based fat. Flavored with
cinnamon and sea salt, this
nut butter blend can be added
to smoothies, spread on fruit
and veg or simply eaten on
its own. $4, superfat.comSUSTAINABLE SURFACE
Go deep into your poses with
the Form Onyx Rectangular yoga
mat. Made of 100% recycled
rubber, this nontoxic surface is
PVC-, silicone- and glue-free,
making it fully biodegradable.
$76, theform.co.ukIf you answered mostly As: Your gut
seems to be in good health. Of course, it
could always be a little bit better. Make sure
you’re eating plenty of fiber and staying
well-hydrated to keep your good gut bugs
happy and things moving along. Make sure to
download our free e-book, Gut Happy: How
to Create a Healthy Gut, and incorporate
some of our tricks and tips for a better gut.
If you answered mostly Bs: It sounds like
you’re experiencing occasional digestive
irregularities or issues associated with
an imbalanced microbiome. You might
benefit from prebiotics and probiotics, as
well as targeted vitamins, minerals and
phytochemicals, which nourish the good
gut bugs as well as help with neurotransmitter
production for mood balance, stress
management and better sleep. Download our
e-book, Gut Happy: How to Create a Healthy
Gut, and learn more about foods that can
help and hurt your gut microbiome.Quiz Results From Page 29Get the e-book: cleaneating.com/gutguideIf you answered mostly Cs: You could
be suffering from an imbalance in your gut
microbiome and quite possibly a breakdown
in the structural integrity of your gut lining.
You might want to start adding nutrients
into your diet as well as a supplementation
routine that will help with your gut lining. For
more detailed information on how to nourish
a healthy gut, including specific nutrients
that will encourage a healthier microbiome,
download the e-book, Gut Happy: How to
Create a Healthy Gut.TERRIFIC TOTE
Fit gym clothes, shoes, a laptop
and more in the Dagne Dover
Landon Carryall. This duffle is
a chic and functional way to
travel throughout your day.
$155, dagnedover.comSOOTHING SOAK
Ease muscle aches with Pursoma’s Après
Savasana. A combination of wild Atlantic
kelp, French grey sea salt and essential
oils such as ho wood and Himalayan
cedarwood work together to alleviate
tension and replenish electrolytes.
$18, pursomalife.com