Simple morning rituals
for stress-free days
Nurture
a calmer
you
Beat burnout
Are you at risk
of emotional
exhaustion?
FREE
INSIDE!
MINDFUL
MORNINGS
PLANNER
Easy steps to
sustainable fashion
Boost your confidence
in social situations
Find a positive outlook
under evening skies
& so much more!
WELLNESS O MINDFULNESS O HAPPINESS
NEW LOOK
ISSUE 29 SEPTEMBER 2019