2019-08-01 Eat Well

Pan-Fried Chicken with Black Pepper Sauce

Recipe / Pearl River Bridge

Serves: 3

900g chicken legs,

boned

Pinch salt

Pinch sugar

Olive oil

180g green salad

Sauce Step 1

10g Pearl River Bridge

Yangjiang Preser ved

Beans, chopped

10g onion, chopped

10g butter

6g black pepper,

crushed

3g white pepper,

crushed

5g salt

5g Pearl River Bridge

Gold Label Chicken

Powder

½ tbsp Pearl River

Bridge Superior Light

Soy Sauce

5g Pearl River Bridge

Premium Oyster

Flavoured Sauce

½ tbsp Pearl River

Bridge Superior Dark

Soy Sauce

50g honey

250mL water

Sauce Step 2

4g black pepper,

crushed

7g cornstarch, mixed

with 3½ mL water

In bowl, place chicken, salt, sugar and olive oil. Mix

evenly and marinade for 15 mins.

In saucepan, sauté preserved beans and onion

with butter over high heat, then add all other Sauce

Step 1 ingredients and boil until ⅔ liquid is left.

Sieve sauce into same saucepan, stir in Sauce

Step 2 ingredients and heat for another minute,

then remove saucepan from heat.

In frying pan, heat olive oil, add chicken, skin

facing down, sauté 3 mins each side until golden,

then transfer to dishes.

Decorate dish with green salad of choice and

pour over sauce to serve.

Roasted Eggplant with Minced Meat

Recipe / Pearl River Bridge

Serves: 2-3

1 eggplant

4 tbsp olive oil

3 cloves garlic, minced

50g minced pork or beef

1 red chilli, sliced

2 chives, chopped

Pinch white sesame seeds

Sauce

2 tsp Pearl River Bridge Superior

Light Soy Sauce

15g Pearl River Bridge Premium

Oyster Flavoured Sauce

½ tsp salt

1 tsp sugar

Preheat oven to 200ºC, wash eggplant and slice in half lengthwise.

Slash eggplant flesh in a diamond criss-cross pattern and brush each half

with about 2 tbsp olive oil.

Place eggplant cut side up in roasting dish or oven tray and roast for 10-15

min until tender.

In small bowl, add all sauce ingredients and mix well.

In frying pan, preheat 2 tbsp olive oil over medium heat, add minced garlic

and fry until fragrant. Add minced pork or beef and sauté for a further 2 mins.

Add sauce mixture and toss to coat. Finally, add red chilli slices and cook for

1 min before removing from heat.

On each half of roasted eggplant, place meat evenly, then roast for another

5 mins.

Remove from oven, garnish with chopped chives and pinch of white

sesame seeds and serve hot.

900g chicken legs,

boned

Pinch salt

Pinch sugar

Olive oil

180g green salad

Sauce Step 1

10g Pearl River Bridge

Yang Jiang Preserved

Beans, chopped

10g onion, chopped

10g butter

6g black pepper,

crushed

3g white pepper

5g salt

5g Pearl River Bridge

Gold Label Chicken

Powder

½ tbsp Pearl River

Bridge Superior Light

Soy Sauce

5g Pearl River Bridge

Premium Oyster

Flavoured Sauce

½ tbsp Pearl River

Bridge Superior Dark

Soy Sauce

50g honey

250mL water

Sauce Step 2

4g black pepper,

crushed

7g cornstarch, mixed

with 3½ mL water

Pan-Fried Chicken with

Black Pepper Sauce

Roasted Eggplant

with Minced Meat

EatWell | 97

EWL026_096-097 SR Chien Wah-PR.indd 97EWL026_096-097 SR Chien Wah-PR.indd 97 2/08/2019 7:52:49 AM2/08/2019 7:52:49 AM

Pan-Fried Chicken with Black Pepper Sauce

Recipe / Pearl River Bridge

Serves: 3

Inbowl,placechicken,salt,sugarandoliveoil.Mix
evenly and marinade for 15 mins.
In saucepan, sauté preserved beans and onion
with butter over high heat, then add all other Sauce
Step 1 ingredients and boil until ⅔ liquid is left.
Sieve sauce into same saucepan, stir in Sauce
Step 2 ingredients and heat for another minute,
then remove saucepan from heat.
In frying pan, heat olive oil, add chicken, skin
facing down, sauté 3 mins each side until golden,
then transfer to dishes.
Decorate dish with green salad of choice and
pour over sauce to serve.

RoastedEggplantwithMincedMeat

Recipe/ PearlRiverBridge

Serves:2-3

1 eggplant

4 tbspoliveoil

3 clovesgarlic,minced

50gmincedporkorbeef

1 redchilli,sliced

2 chives,chopped

Pinchwhitesesameseeds

Sauce

2 tspPearlRiverBridgeSuperior

LightSoySauce

15gPearlRiverBridgePremium

OysterFlavouredSauce

½tspsalt

1 tspsugar

Preheatovento200ºC,washeggplantandsliceinhalflengthwise.

Slasheggplantfleshina diamondcriss-crosspatternandbrusheachhalf

withabout2 tbspoliveoil.

Placeeggplantcutsideupinroastingdishoroventrayandroastfor10-15

minuntiltender.

Insmallbowl,addallsauceingredientsandmixwell.

Infryingpan,preheat2 tbspoliveoilovermediumheat,addmincedgarlic

andfryuntilfragrant.Addmincedporkorbeefandsautéfora further2 mins.

Addsaucemixtureandtosstocoat.Finally,addredchillislicesandcookfor

1 minbeforeremovingfromheat.

Oneachhalfofroastedeggplant,placemeatevenly,thenroastforanother

5 mins.

Removefromoven,garnishwithchoppedchivesandpinchofwhite

sesameseedsandservehot.

900g chicken legs,
boned
Pinch salt
Pinch sugar
Olive oil
180g green salad

Sauce Step 1
10g Pearl River Bridge
Yang Jiang Preserved
Beans, chopped
10g onion, chopped
10g butter
6g black pepper,
crushed
3g white pepper
5g salt
5g Pearl River Bridge
Gold Label Chicken
Powder
½ tbsp Pearl River
Bridge Superior Light
Soy Sauce
5g Pearl River Bridge
Premium Oyster
Flavoured Sauce
½ tbsp Pearl River
Bridge Superior Dark
Soy Sauce
50g honey
250mL water

Sauce Step 2

4g black pepper,

crushed

7g cornstarch, mixed

with 3½ mL water

Pan-Fried Chicken with

Black Pepper Sauce

Roasted Eggplant

with Minced Meat

EatWell | 97