2019-08-01 Eat Well

Baked Sweet Potato, Mint, Pomegranate, Pepita & Feta

Recipe / Corn Thins®

Serves: 2–3

1 small sweet potato, sliced into

5-10mm slices

Olive oil

6 CORN THINS® or Whole Grain

Thins™ Ancient Grains slices

100g feta

Pepita seeds

Seeds 1 pomegranate

Mint leaves

Preheat oven to 180°C.

Place roasted sweet potato slices onto baking tray with baking paper. Rub

a little olive oil onto each side of the sweet potato slices, then place in oven for

about 45–60 mins, or until slices are slightly soft. Once cooked, put aside to

cool. Any unused sweet potato can be stored in fridge for a few days.

To assemble, simply layer roasted sweet potato slices onto each CORN

THINS® or Whole Grain Thins™ Ancient Grains slice, then sprinkle over feta,

pepita seeds and pomegranate seeds. Garnish with some mint leaves.

Chocolate Muesli

Recipe / Corn Thins®

Serves: 10-12

½ cup water

¾ cup brown sugar

¼ cup maple syrup

2 tbsp rice-bran oil

100g dark chocolate,

roughly chopped

5 cups rolled oats

15 CORN THINS® (Original) slices,

crushed into small pieces

¾ cup coconut flakes

½ cup whole roasted almonds

⅓ cup malt powder

2 tbsp cocoa

½ tsp sea salt

Preheat oven to 170°C.  Line a large baking tray with baking paper.

Combine water and sugar in small saucepan over medium heat and stir

until sugar is dissolved. Bring to boil and cook for a further 1 min.

Remove from heat and add maple syrup, oil and chocolate and whisk

until well combined.

Place the oats, crushed CORN THINS® slices, coconut flakes, almonds,

malt powder, cocoa and salt in a large bowl and mix until well combined. Pour

over the hot syrup and mix until well combined.

Spread over prepared tray and bake for 30 mins, stirring occasionally, or

until crisp and golden.

Set aside to cool completely on tray. Serve with milk and fresh fruit.

Store any unused muesli in airtight container.

CORN THINS® are not rice cakes. They’re made

from corn and taste delicious, like popcorn

squished into a healthy crispbread. CORN

THINS® are gluten-free, non-GMO and contain

good levels of fi bre. Enjoy them on their own

or with your favourite toppings.

For more information, visit cornthins.com

Corn Th ins®

Baked Sweet Potato, Mint, Pomegranate, Pepita & Feta

Chocolate Muesli

108 | EatWell

RECIPES MADE WITH

corn thins®

EWL026_108-109 SR Real Foods Corn Thins-PR.indd 108EWL026_108-109 SR Real Foods Corn Thins-PR.indd 108 8/1/2019 11:16:56 AM8/1/2019 11:16:56 AM

BakedSweetPotato,Mint,Pomegranate,Pepita&Feta

Recipe/ CornThins®

Serves:2–3

1 smallsweetpotato,slicedinto

5-10mmslices

Oliveoil

6 CORNTHINS®orWholeGrain

Thins™AncientGrainsslices

100gfeta

Pepitaseeds

Seeds1 pomegranate

Mintleaves

Preheatovento180°C.

Placeroastedsweetpotatoslicesontobakingtraywithbakingpaper.Rub

a littleoliveoilontoeachsideofthesweetpotatoslices,thenplaceinovenfor

about45–60mins,oruntilslicesareslightlysoft.Oncecooked,putasideto

cool.Anyunusedsweetpotatocanbestoredinfridgefora fewdays.

Toassemble,simplylayerroastedsweetpotatoslicesontoeachCORN

THINS®orWholeGrainThins™AncientGrainsslice,thensprinkleoverfeta,

pepitaseedsandpomegranateseeds.Garnishwithsomemintleaves.

ChocolateMuesli

Recipe/ CornThins®

Serves:10-12

½cupwater

¾cupbrownsugar

¼cupmaplesyrup

2 tbsprice-branoil

100gdarkchocolate,

roughlychopped

5 cupsrolledoats

15 CORNTHINS®(Original)slices,

crushedintosmallpieces

¾cupcoconutflakes

½cupwholeroastedalmonds

⅓cupmaltpowder

2 tbspcocoa

½tspseasalt

Preheatovento170°C. Linea largebakingtraywithbakingpaper.

Combinewaterandsugarinsmallsaucepanovermediumheatandstir

untilsugaris dissolved.Bringtoboilandcookfora further1 min.

Removefromheatandaddmaplesyrup,oilandchocolateandwhisk

untilwellcombined.

Placetheoats,crushedCORNTHINS®slices,coconutflakes,almonds,

maltpowder,cocoaandsaltina largebowlandmixuntilwellcombined.Pour

overthehotsyrupandmixuntilwellcombined.

Spreadoverpreparedtrayandbakefor 30 mins,stirringoccasionally,or

untilcrispandgolden.

Setasidetocoolcompletelyontray.Servewithmilkandfreshfruit.

Storeanyunusedmuesliinairtightcontainer.

CORNTHINS®arenotricecakes.They’remade

fromcornandtastedelicious,likepopcorn

squishedintoahealthycrispbread.CORN

THINS®aregluten-free,non-GMOandcontain

goodlevelsoffibre.Enjoythemontheirown

orwithyourfavouritetoppings.

Formoreinformation,visitcornthins.com

Corn Thins®

Baked Sweet Potato, Mint, Pomegranate, Pepita & Feta

Chocolate Muesli

108 | EatWell

RECIPES MADE WITH

corn thins®