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Mindful is published by the Foundation for a Mindful Society.
The Foundation’s mission is to support mindfulness champions
to increase health, well-being, kindness, and compassion in society.
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Did you know Mindful is a
nonprofit? We are dedicated to
inspiring and guiding anyone who
wants to explore mindfulness
to enjoy better health, more
caring relationships, and a more
compassionate society.
By reading Mindful and sharing it with others, you’re
helping to bring mindfulness practices into the world
where the benefits can be enjoyed by all.
Thank you!
James Gimian
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Mindfulness in Education
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Editor
Anne Alexander
Editor, Digital
Heather Hurlock
Production Editor
Stephanie Domet
Editorial Assistant
Amber Tucker
Contributing Editors
Katherine Griffin
Teo Furtado
Barbara Graham
Art Director
Jessica von Handorf
Senior Editors
Claire Ciel Zimmerman
Kelle Walsh
Associate Art Director
Spencer Creelman
Senior Editor, Digital
Nicole Bayes-Fleming
Editors-at-Large
Kaitlin Quistgaard
Hugh Delehanty
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mindful magazine • mindful.org
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Editor-in-Chief
Barry Boyce
Chief Executive Officer
Bryan Welch
Board members
James Gimian, Michael Chender,
Susan Kaiser Greenland, Andy
Karr (acting chair), Barry Boyce
Healthy Mind, Healthy Life
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Visit online at mindful.org
8 mindful August 2019