2019-08-01_Mindful

(Nora) #1
◀ Neuroscientist
Amishi Jha
Director of Contemplative
Neuroscience and
Associate Professor
of Psychology,
University of Miami

MINDFULNESS FOR MORE SENSUAL SEX • FINDING ACCEPTANCE AFTER LOSS


WHY WE HELP OTHERS • DISCOVERING THE MINDFUL LIFE • CALM INFLAMMATION


WOMEN


LEADERS


Tr a n s f o r min g


Mindfulness


Your

Powerful

Brain

10


Love Your
Imperfect

Self


How mindfulness


primes your mind


for focus, calm,


and happiness


AUGUST 2019
mindful.org
Free download pdf