m
Focus on
Pleasure
Explore this
focused aware-
ness practice
to learn how
to breathe into
your whole
body, includ-
ing making a
connection
between
your breath
and your
pelvic floor.
mindful.org/
pleasure
62 mindful August 2019
m
Focus on
Pleasure
Explore this
focused aware-
ness practice
to learn how
to breathe into
your whole
body, includ-
ing making a
connection
between
your breath
and your
pelvic floor.
mindful.org/
pleasure
62 mindful August 2019