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78 mindful August 2019
Three Award-Winning
Children’s Books on MindfulnessDr. Sileo’s newest children’s book
Bee Calm: The Buzz on Yoga tells
the story of Bentley Bee noticing his
friends doing some funny poses in
the garden. It’s yoga! He learns what
that is and does several poses in this
kid-friendly introduction to yoga.
Bee Calm is a companion book to
Dr. Sileo’s award-winning Bee Still:
An Invitation to Meditation. This
book teaches children how to use
meditation to focus, feel calm, and
soothe difficult feelings.
His Award-Winning book, A World
of Pausabilities: An Exercise in
Mindfulness, teaches children
how days are filled with endless
opportunities to take a mindful
pause, and ways they can apply
mindfulness every day.To order these books:
Amazon.com
drfranksileo.comBuddhist Practices for Your Mind & HeartGet a FREE preview of How to
Meditate, a special edition from
the editors of Lion's Roar. Learn the
basics of mindfulness and other
forms of Buddhist meditation,
from trusted readers’ favorites like
bestselling authors Sharon Salzberg
and Matthieu Ricard. Also includedare inspiring stories, answers to
common beginners’ questions,
advice and resources for sticking
with meditation, and much more.Visit the link below to receive a FREE
preview of How to Meditate:
lionsroar.com/MFL