2019-08-01_Mindful

NAT U RE ME D ITATION

Retreats in California

Cultivate and deepen connection

through meditation, plus relational

and embodiment practices.

Half-day retreats on the Monterey

Peninsula and a weekend retreat at

IONS EarthRise Retreat Center in

Petaluma, CA. Receive inspiration

from teachings of the ocean, forest,

river, sky, and mountains.

Join us in awakening awe.

Monterey Bay Meditation Studio

montereybaymeditation.com

(831) 373-1017

Cloud Meditation

Bench Set

Meditation Bench supports a

Cross-Legged Posture:

• More Grounded than Chair
  Meditation


• Includes 2" Cloud Bench Cushion
  and Zabuton Mat


• Easy Assembly, 7 lbs.

Save 5% on any Cushion, Bench

or Set using the (one-time) code

MINDFUL at checkout.

Samadhi Cushions

1- 80 0 -331-7751

http://www.SamadhiCushions.com

Mindfulness Box

A monthly subscription box

promoting mindfulness, inner peace

and balance by giving you the tools

to live with more intention and in the

present moment. Each month you

will receive 4 - 5 thoughtfully curated

items. Use MINDFUL20 for 20% off

your first subscription purchase!

http://www.mindfulnessbox.com

[email protected]

New Special Edition from Mindful

With Mindful’s signature mix of deep
insight and practical guidance, Your
Guide to Difficult Emotions takes on
the inner landscape of the emotions
that challenge us every day.

Full of practical wisdom from
some of today’s best mindfulness
teachers, you'll learn how

mindfulness can provide the

steadiness and curiosity to explore

these difficult emotions, and

help you find relief and insight in

equal measure.

mindful.org/guide-emotions

Ready to Become a

Mindful Erotic Team?

Sex is complicated in long-term

relationships! We’ll help you get your

groove back, mindfully.

Our foundation retreat offers tools

to revitalize your sex life and create

a loving, pleasurable, and deeply

connected relationship.

August 9-11, 2019, Portland, OR.

http://www.passionandpresence.com

Call today to set up a
free coaching session

Today could be the day you begin
to dare greatly, remove obstacles,
and discover the truest version of
yourself.

Certified Life & Spiritual Coach
Certified Enneagram Practitioner in
the Narrative Tradition

404-933-6524
[email protected]
gracefullivingcoach.com

Graceful Living

The Cardinal Mysteries

Workbook

Meditation and mindfulness

practices often activate energy in the

body, increase synchronicity, and

awaken extrasensory abilities. This

workbook explains the principles

of energy and provides exercises to

help you navigate the sometimes

difficult awakening process.

To purchase: Amazon.com

To learn more about

Stephanie Chewning:

http://www.ChewningMindBody.com/

workbook

marketplace

August 2019 mindful 79