42 MEN’S FITNESS OCTOBER 2019
● Game Changers Music
Beat
generation
Music enhances life, and thanks to the
availability of countless high-quality wireless
speakers and headphones, you can take your
tunes with you everywhere.28
%
15
%
Research from Brunel
Uni, UK, found that
listening to music
increased enjoyment
of exercise
by 28%.Another study from
Brunel found that
listening to music
can enhance athletic
performance by
up to 15%.