MODE
TION
DOYOUGOTO
EXTREMES?
HERE’STHE
SCIENCEONJUST
HOWMUCHOFTHE
GOOD(ANDBAD)
STUFFYOUCAN
HANDLEWITHOUT
RISKINGYOUR
HEALTH.
BYDOMCADDEN
EVERYTHING IN
OCTOBER 2019 MEN’S FITNESS 61
DOYOUGOTO
EXTREMES?
HERE’STHE
SCIENCEONJUST
HOWMUCHOFTHE
GOOD(ANDBAD)
STUFFYOUCAN
HANDLEWITHOUT
RISKINGYOUR
HEALTH.
BYDOMCADDEN
EVERYTHING IN
OCTOBER 2019 MEN’S FITNESS 61