(R) repeat ★★★★★ brilliant ★★★★ very good ★★★ good ★★ average ★ badFREEVIEW 1 SKY 101 VIRGIN 101 FREEVIEW 2 SKY 102 VIRGIN 102 FREEVIEW 3 SKY 103 VIRGIN 103 FREEVIEW 4 SKY 104 VIRGIN 104BBC One BBC Two ITV Channel 4
FREESAT 101 FREESAT 102 FREESAT 103 FREESAT 104
6.00am Good Morning Britain
8.30 Lorraine Entertainment news.
9.25 Judge Rinder Real-life cases. (R)
10.30 This Morning Celebrity chat
and lifestyle features.
12.30pm Loose Women Topical debate
from a female perspective.
1.30 ITV Lunchtime News; Weather
1.55 Regional News; Weather
2.00 Dickinson’s Real Deal The team
visits Swindon, where dealer
Tim Hogarth takes a look at
some tribal items. (R)
3.00 Tenable Five friends from
Hertfordshire join forces. (R)
4.00 Tipping Point Coin-drop quiz.
5.00 The Chase Quiz show.
6.00 Regional News; Weather
6.30 ITV Evening News; Weather6.30am Garden Rescue (R) 7.15 Antiques
Road Trip (R) 8.00 Defenders UK
(R) 8.30 Mortimer & Whitehouse:
Gone Fishing (R) 9.00 BBC News
at 9 10.00 Victoria Derbyshire
11.00 BBC Newsroom Live
12.15pm Politics Live
1.00 The Super League Show (R)
1.45 Heir Hunters Investigating the
estate of an illustrator. (R)
2.30 Blitz Cities Actor Ricky
Tomlinson explores the effect
the Blitz had on Liverpool. (R)
3.15 633 Squadron (1964/PG)
Second World War drama,
starring Cliff Robertson. ★★★
4.45 Women’s International Football
Norway v England (kick-off
5.00pm). The friendly match at
Brann Stadion in Bergen.6.00am Breakfast 9.15 Countryfile
Summer Diaries (R) 10.00 Homes
Under the Hammer 11.00
Defenders UK 11.45 Close Calls:
On Camera 12.15pm Bargain
Hunt. From Leominster. (R)
1.00 BBC News; Regional News
1.45 Doctors Medical drama.
2.15 Impossible Quiz show.
3.00 Escape to the Country Ginny
Buckley helps a couple to make
a new start in Cornwall.
3.45 Garden Rescue The team plans
a cookery-themed cottage
garden in Chippenham.
4.30 Antiques Road Trip Christina
Trevanion and Charles Hanson
travel to the Welsh border.
5.15 Pointless Low-scoring quiz.
6.00 BBC News; Regional News
6.30am Mike & Molly (R) 7.20 The King
of Queens (R) 8.10 Everybody
Loves Raymond (R) 9.10 Frasier
(R) 10.05 The Big Bang Theory
(R) 11.00 The Simpsons (R)
12.05pm A New Life in the Sun:
Where Are They Now? (R)
1.05 Find It, Fix It, Drive It (R)
2.10 Countdown Word game.
3.00 A Place in the Sun Cyclists hunt
for a Spanish holiday home. (R)
4.00 The Great Hotel Escape
Stephanie and Dominic help get
a castle B&B in Scotland ready.
5.00 Come Dine with Me Youth
worker Aisha plans a Jamaican
menu for her dinner party. (R)
5.30 The Simpsons Double bill. (R)
6.30 Hollyoaks Scott turns up at the
McQueens dressed as Anita. (R)10.00 ITV News at Ten; Weather
10.30 Regional News; Weather
10.45 Killer Women with Piers
Morgan The broadcaster
travels to Bedford Hills
Correctional Facility in New
York State to meet Sheila
Davalloo, who is serving a total
of 75 years after murdering her
lover’s wife and attempting
to kill her own husband. (R)
11.40pm Lethal Weapon Cole and
Murtaugh investigate the robbery of
safe deposit boxes. Murtaugh clashes
with his wife’s new client and enlists
Bailey’s help to investigate her. (R)
12.30am Home Shopping 3.00 Loose
Women (R) 3.45 ITV Nightscreen
5.05-6.00am Judge Rinder (R)10.00 Mock the Week Dara O
Briain hosts as Tom Allen, Angela
Barnes, Ed Byrne, Sophie Duker
and Milton Jones join regular
panellist Hugh Dennis to take a
comic look at the news. (R)
10.30 Newsnight With Emily Maitlis.
11.15pm China: A New World Order
Documentary examining President Xi
Jinping’s leadership of China since 2013,
and how he is reshaping the tightly
controlled Communist superpower.
12.15am Fake or Fortune? A painting
Philip Mould believes is by the great
Regency artist Thomas Lawrence. (R)
1.15 Fugitives. A woman who fled the
UK after killing her own daughter. (R)
2.15 One Day That Changed My Life (R)
3.00-6.30am This Is BBC Two10.00 BBC News; Regional News
Followed by Lottery Update
10.35 Canny Cops (1/3) Documentary
following members of the
Durham Constabulary. Officer
Terry takes on a new role in the
remote village of Horden,
where he pays a visit to a house
frequented by well-known
criminals. Meanwhile, a masked
man robs a bookmakers.
11.25pm Reggie Yates’ Extreme Russia:
Gay & Under Attack The broadcaster
travels to Russia, discovering what
life is like for young people in what
has been described as the toughest
place in Europe to be gay. (R) 12.20am
Weather for the Week Ahead
12.25-6.00am BBC News
10.15 High Society: Cannabis
Cafe (1/2) Following British
visitors to an Amsterdam coffee
shop, including former police
officers with differing ideas on
British drugs legislation, and an
82-year-old woman hoping to
better understand her grandson.
11.15pm A Very British Brothel A return
visit to a Sheffield massage parlour, run
by a mother and daughter, which sees
business booming for owner Kath. (R)
12.20am Ramsay’s Kitchen Nightmares
USA (R) 1.05 FILM Elle (2016/18)
Thriller, with Isabelle Huppert. ★★★★
3.20 Come Dine with Me (R) 4.15 Gok’s
Fill Your House for Free (R) 5.10 Kirstie’s
Vintage Gems (R) 5.20 Star Boot Sale
(R) 5.50-6.30am Countdown (R)7.00 Emmerdale Kerry has a
confrontation, and Jacob begins
to have second thoughts.
7.30 Save Money: Good Health
(5/8) Sian Williams takes a look
at products aimed at fighting
gum disease, while Ranj Singh
answers viewers’ questions on
children’s health concerns, from
head lice to chicken pox.
8.00 Love Your Garden Alan
Titchmarsh oversees a project
inspired by The Secret Garden
as a surprise for a Grantham
couple in their seventies who
have fostered more than 150
children over 45 years.
9.00 Fighter Pilot: The Real Top
Gun (3/3) The three students
face the final aerial combat and
mission tests, while pilot Liam
must master one of the most
difficult aerial manoeuvres –
mid air refuelling. Last in series.7.00 The Repair Shop Jay Blades
and the team restore an ancient
penny-farthing bicycle, a
battered leather briefcase, a
portrait painted by mouth, and
an old clocking-on clock. (R)
8.00 Saving Lives at Sea (2/10)
A fishing boat in Salcombe goes
up in flames with the skipper
still aboard, and the lifeboat
crew on the Isle of Sheppey
race to the aid of a man stuck in
mud in the middle of the night.
9.00 The Chefs’ Brigade The
chefs face their final test in Paris,
where they must prove their
worth in a luxury restaurant run
by the son of one of Jason
Atherton’s culinary heroes. As
the brigade prepares to deliver
French haute cuisine, expert
advisors Dale Bainbridge and
Andrew Beynon offer them an
added incentive. Last in series.7.00 The One Show Live chat and
topical reports, presented by
Matt Baker and Alex Scott.
7.30 EastEnders Knowing the truth,
Whitney has a big decision to
make. Mel worries about where
Hunter is, but her mind turns
elsewhere when Phil barges in.
8.00 Holby City As Holby is
engulfed by a storm, Jac faces a
devastating confrontation with
her old rival Faye Byrne and the
man whom they both loved,
and Sacha helps a grieving family
make a difficult decision. Patsy
Kensit reprises her role as Faye.
9.00 The Capture (1/6) A soldier
has his murder conviction
overturned because of flawed
evidence, but ends up the
subject of another investigation
when damning CCTV footage
emerges. Thriller, with Holliday
Grainger and Callum Turner.
7.00 Channel 4 News Including
sport and weather.
8.00 The Great British Bake Off
Noel Fielding and Sandi Toksvig
host Biscuit Week, where the
contestants are challenged to
prepare a luxurious chocolate-
coated signature bake, and a
snack that was a favourite of
Paul Hollywood’s father. Finally,
the showstopper round
requires the bakers to rise to an
eye-catching challenge that is
designed to test which of them
will snap under the pressure.
9.15 Sink or Swim for Stand Up
to Cancer (2/4) The celebrities
face their first open water
experience. James Argent goes
on a strict diet in the hope of
improving his overall fitness,
while Alex Brooker suffers a
shoulder injury which could
jeopardise his place in the team.