VEST
INTENTIONS
Let’s face it: We all have
baggage, and this unique
vest was designed with that
in mind. It not only supports
your breasts (it’s compa-
rable to a high-impact
sports bra) but also has
places to stash your phone,
keys and cards while you
run or hike. What’s more,
it’s compatible with a 1.5-
litre water reservoir for
ultra- convenient hydration.best health AUGUST | SEPTEMBER 2019 15
The 36-hour metabolism boost you can
achieve if you push yourself to reach the
magic number (84 percent of your maximum
heart rate, to be precise) during a workout
for 12 or more minutes. It’s the science that
has shaped all the HIIT workouts at Oran-
getheory and prompted them to use heart
rate monitors to ensure that you hit the mark
during your class. orangetheoryfitness.comLULULEMON ENLITE
HYDRAFFINITY VEST, $[ Afterburn ]
BEST FITNESS NEWS