Best Health – August-September 2019

(Sean Pound) #1

With the sun shining and temperatures


rising, you’re probably spending more


time socializing, frolicking outdoors and


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with these easy tips, you’ll look good and


feel ready to take on every adventure that


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Presented byHEALTHY PLANET


Your summer toolkit for smooth skin,


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BODY


TALK


Screen Time


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Moisture Burst


Sweat, salt water and time in
the sun may leave your face
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is crying out for TLC, look for
a soothing or hydrating
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oil or blackheads, alternate with
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Smooth Moves


Just like your face, your hair needs a little
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it (and your senses) to a mask, hair oil or
leave-in conditioner to perk up dried out,
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That’s the Scrub


Smooth legs go with shorts and
summery dresses like ice cubes in
lemonade, so make an exfoliating
body scrub a shower staple and
rub it on damp skin in circular
motions, giving extra attention to
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Inside Out


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vitamins and minerals, it could
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with ingredients like biotin, B
vitamins, hyaluronic acid or
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Free download pdf