Fairlady – September 2019

(Ann) #1

Self-care


64 Fairlady/September 2019


With the help of a 12-week


dietician-approved eating plan,


and just a few minutes of easy at-home


exercises, Surina Neethling lost 13,5kg



  • and she’s just getting started.


BIG


small tweaks


BY ASHLEIGH ROMAN
Free download pdf