bodynews
BEYONCÉ SHOWS
OFF HER NEW SHAPE
Queen Bey, 37, went on a
super-restrictive diet after
the birth of twins Rumi and
Sir, 2. Carbs, sugar, meat,
dairy, fish and alcohol were
all banned! “I will never push
myself that far again,” vows
the 5-foot-7 singer, who’s
170 pounds, estimates
fitnesscoachNadiaMurdock.
LOVE LOOKS
GOOD ON KATY
Katy Perry, 34, is
engaged to Orlando
Bloom, but, unlike
many brides-to-be, she
doesn’t seem to be in a
panic over shedding for
the wedding. Murdock
(who hasn’t worked with
the stars in this story)
says the 5-foot-7 “Bon
Appétit” singer — who
once admitted she loves
to stuff her face with
pasta — is up 15 pounds
from her usual weight.
BEFORE
BEFORE
34 IN TOUCH AUGUST 26, 2019