George Etzweiler
“Can’t Stop Running”
p.I don’t feel unmotivated
to run, and I don’t
have many tough days
because I run with my
friends. If I was out
there alone, I’d be quit-
ting early, but I don’t run
into that because I don’t
run without company.
ALSO: Stay hydrated.
One year going up
Mount Washington, I let
myself get dehydrated
and took longer than I
hoped. The next year,
I made sure to stay
hydrated—with home-
made lemonade—and
I did quite well. The
recipe: 12 oz. water,
½ lemon, 2 tsp. sea salt,
2 Tbsp. maple syrup.Inside Knowledge
WE BEGGED SOME OF THIS ISSUE’S COOLEST RUNNERS FOR THEIR BEST ADVICE
10 RUNNERSWORLD.COM PHOTOGRAPH BY BRETT CARLSEN