FOODEDITOR
JULES
Easy Sunday lunch
Beefisavailableallyear,butthere'ssomething
extratastyaboutend-of-summerbeefthat’s
fattened and flavoured by summer meadows Testedbyus
Sotheywork
for you
FOR FRIENDS
Sweet potato and rosemary gratin
Withtenderpotato and a cheesy topping,thiscouldbeservedasamain.
Green beans with toasted
almonds and pomegranates
A fresh and tasty accompaniment for a special roast dinner.
SERVES 6
✿600g(1¼lb)greenbeans
✿1tbsplemonjuice
✿3tbspoliveoil
✿2tbsppomegranate
molasses
✿2tspmaplesyrup
✿60g(2oz)pomegranate
seeds
✿30g(1oz)flaked
almonds, toasted
1
Blanchthebeansina pan
ofwater.Stirtogetherthe
lemonjuice,oil,molassesand
syrup,andtosssinthebeans.
2
Sprinklewithpomegranate
seeds and almonds.
SERVES 6
✿1kg(2¼lb)sweetpotatoes,
cutintothinslices
✿30g(1oz)butter
✿ 2 garliccloves,minced
✿30g(1oz)plainflour
✿100ml(3½floz)warm
vegetablestock
✿Pinchfeshlygratednutmeg
✿1tbspdriedoregano
✿250ml(8floz)doublecream
(atroomtemperature)
✿60g(2oz)Parmesan,grated
✿ 4 sprigs fresh rosemary
1
Heattheovento160C/Gas3.
Arrange the potato slices in a
largecasseroledish.Meltthebutter
ina pan,addthegarlicandcook
untiltender.Whiskintheflourfor
about1 minuntillightlybrowned.
2
Graduallywhiskinthestock.Add
thenutmegandoregano,then
reducetheheatandwhiskinthe
cream.Simmerfor5 mins,stirring,
untilreducedandthickened.Season.
3
Pourthesauceoverthe
potatoes.Sprinklewithhalf
theParmesanandscatter over the
rosemarysprigs.
4
Cookfor 40 mins,sprinkle
withtheremainingParmesan
andcookforanother 10 mins,until
the potatoes are tender and golden.
PERSERVING:
41 cals,2gfat,
0.1gsatfat,
4g carbs
PERSERVING:
199 cals,7.8gfat,
4.4gsatfat,
21.2g carbs