(R) repeat ★★★★★ brilliant ★★★★ very good ★★★ good ★★ average ★ bad
FREEVIEW 1 SKY 101 VIRGIN 101 FREEVIEW 2 SKY 102 VIRGIN 102 FREEVIEW 3 SKY 103 VIRGIN 103 FREEVIEW 4 SKY 104 VIRGIN 104
BBC One BBC Two ITV Channel 4
FREESAT 101 FREESAT 102 FREESAT 103 FREESAT 1046.00am Good Morning Britain
8.30 Lorraine Entertainment news.
9.25 Judge Rinder Real-life cases
heard in a studio courtroom. (R)
10.30 This Morning Celebrity chat
and lifestyle features.
12.30pm Loose Women Topical debate
from a female perspective.
1.30 ITV Lunchtime News; Weather
1.55 Regional News; Weather
2.00 Dickinson’s Real Deal
Memorable moments. (R)
3.00 Tenable A team of family
members competes. (R)
4.00 Tipping Point Quiz show. (R)
5.00 The Chase Quiz show,
hosted by Bradley Walsh. (R)
6.00 Regional News; Weather
6.30 ITV Evening News; Weather6.30am A Matter of Life and Debt (R)
7.15 Animal Park Summer Special
(R) 8.00 Defenders UK (R) 8.30
Mortimer & Whitehouse: Gone
Fishing (R) 9.00 BBC News at 9
10.00 Victoria Derbyshire 11.00
BBC Newsroom Live
1.00pm The Super League Show (R)
1.45 Curious Creatures Quiz. (R)
2.15 Heir Hunters Documentary. (R)
3.00 Hairy Bikers’ Best of British (R)3.45 More Creatures Great and
Small Documentary. (R)4.15 Animals Behaving Badly (R)
5.15 Antiques Road Trip (R)
6.00 Celebrity Eggheads (R)
6.30 Great British Railway Journeys
Travelling from Letchworth
Garden City to Herne Hill. (R)6.00am Breakfast 9.15 Animal Park
Summer Special 10.00 Homes
Under the Hammer (R) 11.00 A
Matter of Life and Debt 11.45
Britain in Bloom (R) 12.15pm
Bargain Hunt. In Oswestry. (R)1.00 BBC News; Regional News
1.45 Impossible Quiz show. (R)
2.30 Escape to the Country A rural
home in West Yorkshire. (R)
3.15 Money for Nothing (R)
3.45 Murder, Mystery and My
Family Sasha Wass and Jeremy
Dein re-investigate the killing of
a German woman in the 50s. (R)4.30 Flog It! A collection of
previously unseen finds. (R)
5.15 Pointless Quiz show, hosted
by Alexander Armstrong. (R)
6.00 BBC News; Regional News
6.30am Mike & Molly (R) 7.20 The King
of Queens (R) 8.10 Everybody
Loves Raymond (R) 9.10 Frasier
(R) 10.10 The Big Bang Theory (R)
11.00 The Simpsons (R) 12.05pm
A New Life in the Sun (R)
1.05 Posh Pawnbrokers (R)
2.10 Countdown With Nick Hewer.
3.00 A Place in the Sun A couple
look for a home on Sicily. (R)
4.00 The £100k Drop Gameshow.
5.00 Come Dine with Me The week’s
second dinner-party in Sheffield.
5.30 The Simpsons Double bill. Bart
wins an elephant; Bart creates
a comic based on Homer. (R)
6.30 Hollyoaks Breda is panicked
when Jack tells her the police
will be able to extract
fingerprints to find the killer. (R)10.00 ITV News at Ten; Weather
10.30 Regional News; Weather
10.45 Ross Kemp: Living with
Online Gambling Addiction
The actor meets some of Britain’s
problem online gamblers,
including those who live with
the shame of stealing from
loved ones to fund their habit. (R)
11.10pm Lethal Weapon Cole reflects
upon his time working for the CIA,
while Murtaugh struggles with his
mistakes after a murder raises
questions about a suspect he put
away years earlier. (R) 12.05am Tenable.
A team from Cornwall play the game.
(R) 12.55 Ideal World 3.00 Loose
Women (R) 3.45 ITV Nightscreen
5.05-6.00am Judge Rinder (R)10.00 Mock the Week Dara O
Briain looks back on the latest
events in news and politics, with
Paul Chowdhry, Ed Gamble,
Kerry Godliman, Milton Jones,
Rachel Parris and Hugh Dennis. (R)
10.30 Newsnight Analysis of the
day’s events, with Kirsty Wark.
11.15pm The Misadventures of
Romesh Ranganathan Romesh spends
a week exploring Colombia, learning
traditional methods of making coffee
and discovering how much of the
country’s reputation for violence
is justified. (R) 12.15am Broke. Featuring
an intensive-care nurse who hasn’t had
a pay rise in years. (R) 1.15 Fugitives (R)
2.15 One Day That Changed My Life (R)
3.00-6.30am This Is BBC Two10.00 BBC News; Regional News
Followed by Lottery Update
10.35 Heartbreak Holiday (1/7)
Documentary following 10
strangers united by heartbreak
as they head off for the summer
of a lifetime around the Greek
islands, trying to move on from
their pasts. In each episode,
they will be joined by a surprise
visitor from home who will
encourage them to confront
their past and progress forward,
with help from their new friends.11.20pm Reggie Yates’s Extreme UK:
Dying for a Six Pack The impact that
male body culture is having on young
men. (R) 12.20am Weather for the
Week Ahead 12.25-6.00am BBC News
10.00 Kathy Burke’s All Woman
(2/3) The actor discusses
attitudes to motherhood,
talking to actor Samantha
Morton and comedian
Katherine Ryan and discovering
why the average age of
first-time mothers is rising.
11.00pm Jade: The Reality Star Who
Changed Britain (R) 12.00m’t Ramsay’s
Kitchen Nightmares USA (R) 12.55
Jamie and Jimmy’s Friday Night Feast
(R) 1.50 Undercover Boss USA (R)
2.35 Grand Designs New Zealand (R)
3.30 FILM Sherlock Holmes: Terror By
Night (1946/PG) Mystery, starring Basil
Rathbone. ★★★ 4.40 Kirstie’s Vintage
Gems (R) 4.55 The £100k Drop (R)
5.50-6.30am Countdown (R)7.00 Emmerdale Moira is
determined to prove a point,
Dawn has a plan, and Paddy
tells Bear the truth.
7.30 Save Money: Good Health
(3/8) Ranj Singh investigates
the effectiveness and active
ingredients in sleeping remedies.
8.00 Emmerdale Moira has a
close call, David and Leyla are
stunned by a discovery, and
Harriet pleads Will’s case.
8.30 Yorkshire Airport (6/6) The
staff prepares for the grand
re-opening of the airport after
millions have been spent on
renovations, and problems arise
with three pilgrimage planes.
9.00 Fighter Pilot: The Real Top
Gun (1/3) Following three
trainees at Britain’s elite fighter
pilot school, including its
only female student, as they
learn to fly a new stealth jet.7.00 The Repair Shop The team
restores a rusty toy pedal car
that is missing its steering wheel,
a Victorian stamp perforating
machine, a bronze statue of a
dagger-wielding assassin, and
a baize-covered card table
dating from the 1940s.
8.00 Inside the Factory (4/10)
Gregg Wallace visits a mattress
factory in Leeds, while Cherry
Healey talks to a scientist about
the benefits to reaction time
from taking an afternoon nap.
Plus, Ruth Goodman tries out
a Middle Ages mattress made
out of a straw-stuffed sack.
9.00 The Chefs’ Brigade Jason
Atherton takes the brigade to
San Sebastian in Spain’s Basque
region, where they face their
toughest challenge to date
competing against Michelin-
starred chef Paulo Airaudo.7.00 The One Show Another mix
of nationwide reports and live
studio-based chat, hosted by
Matt Baker and Angellica Bell.7.30 EastEnders Phil continues to
search for answers about the
night of his attack – which is bad
news for Kat and Ben. Callum
helps find Louise and Gray has
good news for Chantelle.8.00 Holby City Essie has a
shocking encounter with a
distressed stranger who claims
to know Raf, and plays on her
good nature – leading her
to make a pact that could
change her life for ever.9.00 Keeping Faith (5/6) As she
struggles to deal with the
consequences of her husband’s
return home, Faith also
uncovers new and disturbing
truths as she delves deeper
into the facts of Madlen’s case.7.00 Channel 4 News Including
sport and weather.
8.00 Train Your Baby Like a Dog
Animal behaviourist Jo-Rosie
Haffenden discusses applying
her methods to parenting,
with a greater emphasis on
rewarding positive actions than
punishing bad behaviour. The
programme follows her as she
works with a three-year-old
prone to violent tantrums and
an 18-month-old baby who
refuses to sleep in her own cot.
9.00 24 Hours in A&E A 75-year-
old man who fell out of bed is
suspected of having a stroke,
and doctors have only a short
window of time to administer
a life-saving, clot-busting drug.
A mother of two falls off her
horse, and a six-year-old girl has
a possible neck injury after an
accident in the playground.