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FREEVIEW 1 SKY 101 VIRGIN 101 FREEVIEW 2 SKY 102 VIRGIN 102 FREEVIEW 3 SKY 103 VIRGIN 103 FREEVIEW 4 SKY 104 VIRGIN 104
BBC One BBC Two ITV Channel 4
FREESAT 101 FREESAT 102 FREESAT 103 FREESAT 1046.00am Good Morning Britain
8.30 Lorraine Entertainment news.
9.25 Judge Rinder Real-life cases. (R)
10.30 This Morning Celebrity chat
and lifestyle features.
12.30pm Loose Women Topical debate
from a female perspective.
1.00 ITV Lunchtime News; Weather
1.20 Regional News; Weather
1.30 ITV Racing: From York
Ed Chamberlin and Francesca
Cumani present coverage of day
one of the York Ebor meeting.
4.00 Tipping Point Coin-drop quiz,
hosted by Ben Shephard. (R)
5.00 The Chase General knowledge
quiz, with Bradley Walsh. (R)
6.00 Regional News; Weather
6.30 ITV Evening News; Weather6.30am A Matter of Life and Debt (R)
7.15 Animal Park Summer Special
(R) 8.00 Animal Babies: First Year
on Earth (R) 9.00 BBC News
10.00 Victoria Derbyshire
11.00 BBC Newsroom Live
1.00pm Curious Creatures (R)
1.30 Home Away from Home (R)
2.15 Heir Hunters One of Britain’s
worst transport disasters. (R)
3.00 Lorraine Pascale: How to
Be a Better Cook (R)
3.30 Hairy Bikers’ Best of British (R)4.15 Animals Behaving Badly (R)
5.15 Antiques Road Trip (R)
6.00 Celebrity Eggheads (R)
6.30 Great British Railway Journeys
Travelling between Croydon
and Shoreham-by-Sea. (R)6.00am Breakfast 9.15 Animal Park
Summer Special 10.00 Homes
Under the Hammer (R) 11.00
A Matter of Life and Debt
11.45 Britain in Bloom (R)
12.15pm Bargain Hunt (R)1.00 BBC News; Regional News
1.45 Impossible Gameshow. (R)
2.30 Escape to the Country Jules
Hudson helps a couple who are
looking to move to Norfolk. (R)3.15 Money for Nothing Upcycling
items in Greater Manchester. (R)
3.45 Murder, Mystery and My
Family The barristers investigate
a case of poisoning. (R)4.30 Flog It! Members of the public
hope to make a profit at auction.
5.15 Pointless Low-scoring quiz. (R)
6.00 BBC News; Regional News
6.30am Mike & Molly (R) 7.20 The King
of Queens (R) 8.10 Everybody
Loves Raymond (R) 9.10 Frasier
(R) 10.10 The Big Bang Theory (R)
11.00 The Simpsons (R) 12.05pm
A New Life in the Sun (R)
1.05 Posh Pawnbrokers (R)
2.10 Countdown Word game.
3.00 A Place in the Sun Searching
in Spain’s Manilva region. (R)
4.00 The £100k Drop A father and
daughter, and friends compete.
5.00 Come Dine with Me GP surgery
manager Clare hosts the third
dinner party of the week.
5.30 The Simpsons Double bill.
Mr Burns chooses an heir;
Apu’s wife kicks him out. (R)
6.30 Hollyoaks Damon reveals that
Maxine’s tumour has grown. (R)10.00 ITV News at Ten; Weather
10.30 Regional News; Weather
10.45 Killer Women with Piers
Morgan Piers hears the story
of Ashley Humphrey who, in
2003, shot dead barmaid Sandee
Rozzo, trying to understand
how a 20-year-old woman, with
no history of violence, could
end up committing murder. (R)
11.40pm Tenable Five cinema workers
from East Anglia, known as the
Popcorn Sweepers, answer questions
based on top 10 lists, then try to score
a perfect 10 in the final round. (R)
12.35am Ideal World. A look at buying
goods from the comfort of home.
3.00 Go for It (R) 3.50 ITV Nightscreen
5.05-6.00am Judge Rinder (R)10.00 Better Things (6/10) Sam
feels unappreciated when her
daughters prefer to watch
RuPaul than her own show.
10.25 Rick Stein’s Long
Weekends The chef visits the
Portuguese city of Lisbon. (R)
10.30 Newsnight Analysis of the
day’s events, with Mark Urban.
11.15pm The Chefs’ Brigade Jason
Atherton takes the brigade to San
Sebastian in the Basque region of
Spain, where they face their toughest
challenge to date competing against
the kitchen staff of Michelin-starred
chef Paulo Airaudo. (R) 12.15am
Remarkable Places to Eat (R) 1.15 Good
Morning Dagenham. Documentary. (R)
2.45-6.30am This Is BBC Two10.00 BBC News; Regional News
Followed by Lottery Update
10.35 Heartbreak Holiday (2/7)
The group moves from Mykonos
to Crete, where Jordy and Erin
take things to the next level
before a visitor causes a stir.11.20pm Kevin Bridges: The Brand
New Tour A stand-up performance
filmed as part of Kevin’s UK and Ireland
tour and his 19-night residency at
the Glasgow Hydro. Written and
performed by a comedian at the top
of his game, Kevin gives his take on the
modern world, social media, anxiety,
religion, conversations with his dog
and having Barack Obama as his
support act. (R) 12.20am Weather for
the Week 12.25-6.00am BBC News
10.00 Naked Attraction (1/5)
A self-confessed ‘dating disaster’
and a free-spirited artist take
part. Anna Richardson hosts.
11.05pm The Sex Clinic A team of
sexual health experts offers advice to
16 to 24-year-olds. (R) 12.05am Born
Famous: Michelle Mone. Bethany
Mone travels to Gallowgate in
Glasgow’s East End to stay in her
mother’s old neighbourhood, spending
time with 19-year-old Jack and his
family. (R) 1.00 Kathy Burke’s All
Woman. Attitudes to motherhood. (R)
1.55 Train Your Baby Like a Dog (R)
2.50 Undercover Boss USA (R) 3.40
Come Dine with Me (R) 4.30 Extreme
Cake Makers (R) 4.55 The £100k Drop
(R) 5.50-6.30am Countdown (R)7.00 Emmerdale Moira gives in
to temptation with Nate, Kim
offers to help Jamie, and Leyla
and David confront Jacob.
7.30 Coronation Street Yasmeen
worries about Geoff and Steve
tells Emma he is her birth dad.
8.00 The Best Little Prison in
Britain? (4/6) Cameras follow a
father and son serving time on
the same wing, while head of
security Margo embarks on
another raid within the prison.
8.30 Coronation Street Emma
tells her mum Fiona about Steve
being her biological father, and
Ed agrees to let James lend him
£5k, but later Michael finds Ed
staring at a gambling site.
9.00 Deep Water (2/6) Lisa begins
to see a different side to Kate
and Gary. Detective Constable
Joanne Aspinall starts to look
into the Rivertys’ family history.7.00 The Repair Shop Jay Blades
and the team bring four family
heirlooms back to life. Fine art
conservator Lucia Scalisi restores
a treasured painting by artist
CJ Frost, while furniture restorer
Will Kirk sets to work on an
antique sewing table.
8.00 Interior Design Masters
Aspiring designers take on
commercial interior challenges,
as they compete to win a
life-changing contract. The
nine remaining contestants
are challenged to utilise their
creative skills and transform
hotel bedrooms at a chocolate-
themed hotel in Bournemouth.
9.00 Murder Case (3/3) After
46-year-old Stephen Wallace is
found dead in his Paisley home
from a number of injuries,
detectives forensically comb
the crime scene for clues.7.00 The One Show Magazine
show, with stories of interest
from around the UK. Presented
by Matt Baker and Angellica Bell.7.30 Fake Britain (6/6) Investigating
a counterfeit Botox treatment
that has left one woman with
terrible life-changing injuries.8.00 Shop Well for Less?
(5/5) Alex Jones and Steph
McGovern travel to Leigh-on-
Sea, Essex, to meet Antonietta
Tulino and her three children.9.00 Sacred Wonders (3/3)
A Buddhist painter battles the
elements at Boudhanath Stupa
in Nepal to honour Buddha’s
birthday, and in Iraq, at Lalish
Temple, a young Yazedi woman
goes in search of comfort after
being traumatised by the recent
conflict. At the Holy Sepulchre
in Jerusalem, an orthodox
Christian delivers a holy flame.7.00 Channel 4 News
Including sport and weather.
8.00 Jamie Oliver: The
Naked Chef Bares All
Presented by Davina McCall,
this documentary charts the life
of the celebrity chef, looking
back at memorable moments
throughout his career: his
accidental discovery at The
River Café; his rise to fame as an
iconic Brit-pop chef; his restless
campaigning to improve the
food system; and the recent
closure of his restaurant group.
9.00 Jade: The Reality Star Who
Changed Britain (3/3) Ten
years on from her death, the
concluding episode looks
back at the final years of Jade
Goody’s life after her diagnosis
of cervical cancer in 2008, and
her work to raise awareness of
cervical cancer in young women.