E

PHOTOGRAPHY VERONIQUE PHOTOGRAPHY MAKEUP MANA MAKEUP

CLOTHING MODELS LEZANNE AND BABY OLIVIA ISABELLA VAN STADEN BABY OLIVIA WEARS NEWBORN ROMPER FROM

AMBER ROSE BACKDROP AND PROPSHOP

SEPTEMBER 2019

Pregnancy & Birth

10 PREGNANCY NOTES

Tips and advice to guide you

through your pregnancy

12 FEATHER YOUR NEST

Hone those nesting instincts

16 ITCHY BUMP

Natural solutions for this common

pregnancy complaint

17 PREGNANCY FOOD

Healthy snacks to keep

your energy up

19 PUNCTUATED WITH A PERIOD

What happens to your cycle

during pregnancy?

On the cover
24 A WHOLE NEW WORLD
32 ULTIMATE SLEEP SECRETS
38 SAIL THROUGH A
GROWTH SPURT
42 SOLID ADVICE FOR
THE FIRST YEAR
47 POTTY-TRAINING GUIDE
70 FEELING SHY?
82 WIN A TWO-NIGHT STAY
WORTH R56 000

Baby & Toddler

22 BABY NOTES

Research and products to help

you raise a healthy, happy baby

24 A WHOLE NEW WORLD

Surprising facts about your newborn

and what to expect in week one

32 ULTIMATE SLEEP SECRETS

Solutions to common issues

38 SAIL THROUGH A GROWTH SPURT

Understand what’s happening

to your little one

42 SOLID ADVICE FOR THE FIRST YEAR

Foods to avoid and options

your baby will love

47 POTTY-TRAINING GUIDE

Tick these off the list to make

it easier for you and your tot

56 KIDS’ FASHION

Spring trends you’ll

want to embrace

62 EATING FOR ALLERGIES

Delicious dairy, gluten, soy,

wheat and nut-free eats

68 COMMON TUMMY TROUBLES

Symptoms and solutions

70 FEELING SHY?

Ways to support your

reserved baby or toddler