88 | SEPTEMBER 2019 | L&L
Raising Girls in the
Twenty-first Century
By Steve Biddulph (Thorsons), R209
Times are changing, and we’re raising our girls for a future
we can barely imagine. Girls today need to be strong,
but without losing their open hearts and compassion.
The book promises to help you navigate girlhood from
the early days, to friendships, social media and sexual
harassment with practical advice and real-life examples.Kindfulness
By Padraig O’Morain (Yellow Kite Books), R176
“Self care” and “me time” have become social media
buzz words, but what do they really mean for you as
a parent? The author encourages you to be kind to
yourself with simple and practical exercises to help you
on the journey. Learn to stop harmful thought patterns
and free yourself from negativity and self-criticism.Recover from Burnout
By Judy Klipin (Bookstorm),R260
This year, the World Health Organization officially
recognised burnout as a medical diagnosis and master
life coach Judy Klipin has released the ultimate book to
help you understand and recover from it. Judy helps you
understand the condition and offer practical exercises
and advice to begin healing now, and in the long term.Allergy Sense
MEG FAURE, DR SARAH KARABUS AND KATH MEGAW (QUIVERTREE PUBLICATIONS), R395
Allergies are on the rise globally and can be scary and frustrating for parents and kids. This
book reveals the science behind what you need to know to identify and prevent allergies,
and presents over 70 delicious allergy-free meals ideal for the whole family, Best of all,
they’re simple to make and don’t require any speciality equipment or expensive ingredients.Whether you’re getting out or staying
in,there’s plenty onoffer this month.
ENTERTAINMENT
THE
GUIDE
BIGBOOKS LISTEN TO IT...
Parenting is challenging to say the least. And if you feel you need a little
guidance and objective advice, these books could be just the thing.
DOWNLOAD ON AUDIBLE
You are a
Badass
WRITTEN AND NARRATED
BY JEN SINSERO
From the outside, it
seemed Jen lived a
great life, but she knew
she was capable of
more. She wanted to
live her dreams, and
by learning to love
herself and control her
thoughts she made it
happen. Through this
audiobook, she’ll take
you through the steps of
relinquishing self-doubt
and fear to live a more
fulfilling life. Listen to it
on your way to work!