2019-09-01 Woolworths Taste

EASY
GREATVALUE
Preparation: 30 minutes,plus
30 minutes’ soaking time

fennel1 largebulbor 2 small, trimmed
chicory2 heads
celery2 sticks,thinlysliced
largeavocados2,scooped into balls
lemonjuice1 T
Woolworthssheepand goat’s milk
Greekfeta300 g
oliveoil2 T
seasaltandfreshly ground black
pepper,totaste
fresh mint,to garnish

Forthedressing,mix:
buttermilk½cup
thickmayonnaise½cup
Dijonmustard1 t
honey½t
lemonjuice1 t
mint2–3T finelychopped
seasaltandfreshly ground black
pepper, to taste

1 Halvethefennelandsoakincoldwater
forabouthalfanhour,thendryandshave
thinly. Slice the chicory lengthways into

longshreds. 2 Mixthefennel,chicory

andcelerywiththedressing.Checkthe

seasoning.Turnoutontoa suitablesmall

platter.Topwiththeavocado,moisten

withlemonjuiceandseasonwitha little

salt. 3 Breakthecheeseoverthesalad,then

drizzlewitholiveoil.Adda twistor two of

pepperandgarnishwithmint.

CARB-CONSCIOUS,HEALTH-

CONSCIOUS,MEAT-FREE, WHEAT-

ANDGLUTEN-FREE

WINE:IonaSauvignonBlanc 2019

GREENMINESTRONE

“Thisis morelikea vegetablestewthana true

soup.Feelfreetothinit down with stock if it

seems too thick for you.”

Serves 6

EASY

GREATVALUE

Preparation: 30 minutes

Cooking: 1 hour 10 minutes

oliveoil¼cup,plusextraforserving

springonions1 bunch,finelychopped

babyleeks4,finelychopped

celery2 sticks,finelychopped

garlic2 cloves,finelychopped

Italian parsley20 g, finely chopped

Swisschard 200 g,shredded

kale 180 g,shredded

babymarrows 150 g,chopped

greenbeans 150 g,thinlysliced

chickenorvegetablestock6 cups

seasaltandfreshly ground black

pepper,totaste

shelledgreenpeas 80 g

tinypasta(suchasditalini) 50 g

tornbasilleavesorchopped Italian

parsley,forserving

Parmesan,grated,for serving

1 Heattheoilina panandgentlycook

thespringonions,leeksandceleryuntil

startingtosoften.Stirinthegarlicand

parsley.Addthechardandkaleandcook

for 10 minutes,addinga littlemoreoil.

2 Addthemarrowsandbeansandcook

fora further5 minutes.Pouroverthestock

andseasontotaste.Coverandsimmer

for 40 minutes.Stirinthepeasandpasta

andcookuntiltender.Seasontotaste.

3 Servesprinkledwithbasilorparsley

andParmesananddrizzlewitholiveoil.

CARB-CONSCIOUS,FAT-CONSCIOUS,

HEALTH-CONSCIOUS, WHEAT- AND

GLUTEN-FREE

WINE:BlackOystercatcher Sauvignon

Blanc 2018

AVOCADO,CHICORYANDFENNEL

SLAWWITHMINTANDFETA

R38 PER SERVING

88 TASTE SEPTEMBER 2019

BEST EVER: SPRING RECIPES