HEALTHIER STUFF
FAST 30 minutes or less
VEGETARIAN
GLUTEN-FREE
B TEAR-OUT BOOKLET
key
5-Minute Breakfast
75
Avocado Power
Parfaits
44
Apple Cider Oatmeal
with Sautéed Apples
32
BREAKFAST & BRUNCH
Breakfast Polenta
Bowls
28
SNACKS, STARTERS & CONDIMENTS
Crispy Buffalo
Cauliflower
42
Parsnip Chips with
Sriracha Mayo
34
Quick Coriander Salt
26
Steamed Whole
Artichokes
24
Prosciutto &
Pear Crostini
23
Chicken Flautas
76
Apple Pie
Energy Bites
48
Ginger-Garlic Glazed
Salmon Oven Packet
66
Halibut in Creamy
Coconut Sauce
25
Smoked Salmon
Sushi Bowls
B
SEAFOOD
CHICKEN
Chicken & Mushroom
Egg Noodles
66
Chicken Parm
Fingers
63
Coriander Chicken
Cutlets
32
Falafel-Crusted
Chicken
B
Chicken & Fennel
Gratin
78
Chile-Glazed
Chicken Rice Bowl
78
Buffalo Chicken
Baked Potato
76
Chicken Fried Rice
76
Chipotle Corn ’N’
Chops
64
Instant Pot Mexican
B e ef Ta cos
B
Pork Chops with
Umami Butter
B
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PASTA & PIZZA
Fusilli Mac and
Cheese with Crab
63
Creamy Orecchiette
with Sausage
60
Spaghetti Pie
50
Brussels Sprouts
& Prosciutto Pizza
B
Lemony Gnocchi
with Spinach
B
Chicken Carbonara
76
Broiled Veggie
Flatbread
73
Bacon &
Greens Pasta
73
Creamy Spaghetti
with Marinara
66
Veggie-Packed Soba
Noodle Bowls
42
VEGETABLE-FORWARD MAINS
Veggie Egg
Foo Yong
63
Chicken Flatbread
76
8 RACHAELRAYMAG.COM | SEPTEMBER 2019
SEPTEMBER
Recipe Index
