Real Simple – September 2019

MONDAYS ARE INEVITABLE. THE MONDAY BLUES? TURNS OUT,

THEY DON’T HAVE TO BE. AS YOU GEAR UP FOR THE BUSY FALL SEASON,

TRY THESE TIPS TO START OFF YOUR WEEK IN A HEALTHIER WAY.

By Karen Asp

Make Over Your Monday

Photograph by Ruth Black

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104 REAL SIMPLE SEPTEMBER 2019

BALANCE