Real Simple – September 2019

(Joyce) #1
Pan-seared scallops

with melted leeks

Easy Dinner 5

ACTIVE TIME 15 MINUTES TOTAL TIME 20 MINUTES SERVES 4


✓ Quick Cooking ✓ One Pot ✓ Gluten-Free

3/4 cup pitted Castelvetrano
olives, torn
1 red Fresno chile, finely
chopped
1/2 tsp. lemon zest plus 2 tsp.
fresh juice (from 1 lemon)
6 Tbsp. olive oil, divided
3/4 tsp. freshly ground black
pepper, divided
6 large leeks, thinly sliced
(about 6 cups)
4 cloves garlic, thinly sliced
1 1/4 tsp. kosher salt, divided
1 1/2 lb. large sea scallops,
patted dry
Fresh flat-leaf parsley
leaves, for serving


STIR together olives, chile,
lemon zest and juice, 1 table-
spoon oil, and 1/4 teaspoon
pepper in a small bowl.
HEAT 4 tablespoons oil in a large
skillet over medium. Add leeks,
garlic, 3/4 teaspoon salt, and 1/4
teaspoon pepper and cook, stir-
ring occasionally, until softened,
12 to 16 minutes. Divide mixture
among plates. Wipe skillet clean.
HEAT remaining 1 tablespoon oil
in skillet over high. Season scal-
lops with remaining 1/2 teaspoon
salt and 1/4 teaspoon pepper.
Add scallops to skillet and cook,
flipping once, until golden brown
and mostly opaque, 1 to 2 min-
utes per side. Serve scallops
over leeks with olive mixture
and parsley.
PER SERVING: 423 CALORIES, 25G
FAT (4G SAT.), 41MG CHOL., 4G FIBER,
23G PRO., 28G CARB., 1,731MG SOD.,
5G SUGAR
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