easyweeknights.
cook it now!
QU I N OAbroad bean & salmon
September 2019
eat real
L OA DE Dpurple sweet potato
Real food.
69
43 cookit now!Welcometo
springtimeweeknightswithdelicious
dinnersfulloffreshingredients.
50 marion’sexpressSayrich
sataysauceoverquick-marinated
chickenandwe’rehooked!Andsowill
youwhenyoueatMarionGrasby’sdish.
52 emergencydinnersTandoori
prawnsalad,chickentostadasand
frittataaretotallydoable in 10 minutes.
Weshowyouhow!
62 retrorevivalMattPreston
andMichelleSouthanbringyou
happinessin a hotdogwithfive
variations from around the globe.
WE 6 SPRING!
.COM
.AU
16 2
d
22 AHEADAGICpAKE 24
MEALSCALORIE^500
redskinsslice
wi thc h eeseca ke twist
SPRING
BAKES
75
69 eatrealLoadupa bakedsweet
potatofora satisfyingbreakfastorsnack.
70 inseasonGettoknowtheavo
andwhat’sripeandreadytoeatnow.
72 leanmachineNutritionistChrissy
Freerdishesuphealthy,super-vegfare.
78 betterthana juicecleanse
Naturallycleansingfoodstosping-clean.
81 wait,youmeanI can
eatthat?Lovelylemonthymeand
geraniuminfusethisgluten-freecake.
83 healthyshowdownLouise
Keatshelpsyoumakehealthierchoices.
84 17-minutemealsBustoutthese
quick meals from our latest cookbook.
RecipeMichelleSouthan
PhotographyJeremySimons
StylingDavidMorgan
Food preparationMax Adey, Kathy Knudsen
On the cover
→ redskinsslicepages24-
→ 500 caloriemealspages72-
→ besteverspringbakespages38,
40,70,81-82,110-119, 135
→ 22 superfastdinnerspages39,44,
46, 47, 48, 52-56, 62-67, 69, 72-76, 84-
this month
122
step-by-step
classic risotto
4 taste magazineSeptember 2019