Happiful – August 2019

OUR PLEDGE

For every tree we use to

print this magazine, we will

ensure two are planted

or grown.

Print

Digital

READER OFFER

Visit happiful.com

Pay for 10 months, get 2 free

Happiful delivered to your door

before it hits the shelves

UK post and packaging included

Competitions and prize draws!

ENTER CODE:

AUGHAPPI

AT THE CHECKOUT

Prices and benefits are correct at the

time of printing. Offer expires 19 September

2019. For full terms and conditions, please
      visit happiful.com

£57£

For 12 print issues!

FREE

Completely free online

Same great content as in print

Exclusive offers

Competitions!

Food & Drink Happiful Hacks

Lifestyle and

Relationships

24 Stop counting sheep

40 Sew good for you

50 Archive inbox anxiety

76 Thrive through illness

31 Summer lovin'

Five ways to make the most of this summer

32 Aldo Kane

The explorer and broadcaster reflects on

how he manages to find calm moments in

an adrenaline-fuelled lifestyle

70 Life after divorce

With 42% of UK marriages ending in

divorce, what is the emotional impact?

86 One step at a time

How walking saved the life of

psychotherapist Jonathan Hoban

58 Up in your grill

Refresh your BBQ with these delectable

vegan recipes, perfect for summer

60 Endometriosis explained

It's the second most common

gynaecological condition in the UK, but

how does it relate to what we eat?

32

16

FREE

SELF-CARE

BOOKLET^