Parents – September 2019

(sharon) #1

FAB FRUIT


For most kids,
fruit rules! And in our
opinion, a lunch
box without it is barely a
meal. Nothing beats the
yumminess factor and the
fiber, vitamins, and
minerals that produce
brings to the party.

77 / Pineapple dusted
with cinnamon
78 / Dried apricots
79 / Rainier cherries
80 / Cotton Candy
grapes
81 / Mango sprinkled
with unsweetened
toasted coconut
82 / Bare Fruit Chips
83 / Dole Spoonable
Smoothies
84 / Cara Cara oranges

85 / Sliced Asian pear
rubbed in lemon juice
86 / Arctic apples
(nonbrowning!)
87 / Mixed fresh berries
88 / Freeze-dried
strawberries
89 / Baby bananas
90 / Melon balls
91 / Fresh or dried figs
92 / Sliced plumcots
(a cross between a
plum and an apricot)

93


Strawberries +
chocolate hazelnut
spread
94
Pear wedges +
chopped walnuts +
a drizzle of honey
95
Apple wedges +
almond butter
+ crushed graham
crackers
96
Blueberries +
lemon curd
97
Half a banana + mini
chocolate chips

These easy treats
are a win-win:
healthy
fruit paired with
sweet extras.

Sweeten plain
Greek yogurt with
these high-nutrient
foods. Sprinkle
them on top, or mix
right in.

98 — Pomegranate
seeds
99 — Dark-
chocolate chips +
dried cranberries
100 — Sliced
banana + a swirl of
fig preserves

78


81


80


82


88


89


FIVE FRUITY


DESSERTS


THREE FUN


Y OGURT


T OP P I NGS


T O T R Y


PARENTS 76 SEPTEMBER 2019


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BACK-TO-SCHOOL


BASICS


Mother-of-three
Ashley McFarland
on the essentials
for the best
school year yet.

A Comfy
Wardrobe
“My daughter
Karis is getting ready
for kindergarten, so
l want to make sure
she can enjoy the long
days with comfy new
shoes and easy outfi ts!”

1


An A+ Attitude
“I want Karis to be
confi dent about starting
kindergarten and ready to
learn and make new friends!”

2


Snacks
with Quality
You Can
Taste and See
“Mott’s new Clear
Applesauce Pouch-
es are the perfect
snack to grab on
the way out the
door or to throw in
her lunch pail.”

3

Free download pdf