Food & Home Entertaining – September 2019

ALTITUDEBAKING

Allbakingrecipesinthis

magazinehavebeen

testedathighaltitude.

Followthisguidefor

bakingatsealevel:

LOWERTHEOVEN

TEMPERATUREBY10°C

FOREVERY4G(1TSP)

BAKINGPOWDER,

INCREASEBY 1 – 2G

FOREVERY200G(1CUP)

WHITESUGAR,INCREASE

BY 12 – 24G

FOREVERY250ML(1CUP)

LIQUID,DECREASE

BY 30 – 45ML

FOREVERY150G(1CUP)

CAKEFLOUR,DECREASE

BY9G(1TBSP)

*Diabetesisamedical

conditionandthe

suggestedrecipe

shouldnotreplace

medicaladvicefrom

yourdoctor.Fordiabetic

recipecriteria,visit

foodandhome.co.za.

WHEATFREE

OVOVEGETARIAN

LACTO

VEGETARIAN

LACTO-OVO

VEGETARIAN

HIGHFIVE

(CONTAINSPART

OFYOUR 5 FRUITS/

VEGGIESADAY)

GLUTENFREE

DAIRYFREE

CARBCONSCIOUS

(LESSCARBOHYDRATESTHAN10G

PERPORTION)

BETTERFOR

DIABETICS*

VEGETARIAN

VEGAN

recipe index

Althoughcookingandbakingshouldbefun,withadashofthis

andasplashofthat,itisimportanttouseaccurateamounts

ofingredients.That’swhywealwaysusemeasuringunits,

especiallywithteaspoons(tsp),tablespoons(tbsp)andcups.

Andyoushould,too!Precisemeasurements=perfectresults.

LOOKING

FORMORE

RECIPES?VISIT

FOODANDHOME.CO.ZA

ONLINEBONUS!

VEGAN

Chickpea and carrot burgers ......................
Mango-achar salsa .........................................
Smoky cowpea “baked beans” with
toasted baguette ............................................
Three-bean salad ...........................................
Tomato, baby marrow and goat’s
cheese tart ........................................................
Wild rice and lentil risotto with
braaied aubergine ..........................................

VEGETARIAN

Coleslaw with lemon and
orange dressing ...............................................
Lientjie se pap-frikkadelle ...........................
Potato, broccoli and egg salad ..................
Potato, rosemary, honey and roasted
garlic flatbread .................................................
Pumpkin fritters with pawpaw relish ........
Roasted beetroot, pickled red onion and
goat’s cheese salad ........................................
Roasted pumpkin, rosemary, cranberry
and pine-nut salad .........................................
Sweet potato, haloumi and charred red
pepper stack ....................................................
Three-cheese broccoli pasta .....................

MEAT & POULTRY

Chicken, cumin and honey meatballs
with orzo ............................................................
Chicken quesadillas with hummus ............
Lamb and coconut bunny chow .................
Lamsosaties ......................................................
Mushroom and nut-stuffed roasted sirloin
of beef ................................................................
Peach chutney and mayonnaise chicken
with mealie salsa ............................................. 63
Rump steak with creamy potato and
sweet-potato salad .........................................

Smoky chilli con carne with crispy

Bambara groundnuts ...................................

Smoky honey-glazed duck breast

with sesame rice and tangy turnips ..........

Spicy spinach with chicken livers ..............

FISH & SEAFOOD

Tuna steaks with chakalaka and avo .......

DESSERTS & BAKING

Appelliefie-yskastert .....................................

Basil, lemon and pistachio ice cream ...... 60

Beer brownies with caramel, hazelnuts

and pretzels ...................................................... 66

Churros stuffed with honey custard .........

Dark-chocolate dipped honeycomb ........

Melktert ..............................................................

Peanut-butter cookies with honey and

cinnamon butter ..............................................

Suurlemoen-en-papawersaadkoek .........

DRINKS

Ginger-beer cocktail ......................................

STOCKISTS

clementina.co.za ........................021-447-

rialheim.co.za ...............................011-057-

FOODANDHOME.CO.ZA SEPTEMBER 2019 9