SEPTEMBER 2019 $6.50(incl.GST)AUSTRALIAN
healthyfoodguide.com.auRECIPES & TRUSTED ADVICE FOR YOUR HEALTH!
PLUS...Guidetocannedfish● Sweet&savourymuffins●DIYnut-freepesto
Stress-fre SPRING MEALS
BLOOD PRESSURE
LOWER YOUR
NATURALLY
takeaways!
THE BEST(&worst)
HFG RECOMMENDSScience for lasting results
DROP
THE LAST
5KG
SNACKS
for all-day energy!
Low sugar, high fi bre
NEW
CRISPYPRAWN
FRITTERSLigh & fres