Australian Healthy Food Guide – September 2019

(Axel Boer) #1
Semi-driedtomato,basil
&pecorinopesto

Beetroot,walnut
&fetapesto
Serving suggestion
Try this pesto on
crackers or burgers,
or served with fritters.

Serving suggestion
Serve pesto tossed through pasta,
spread on sandwiches or toasted
bread, or dolloped on salads.

Add flavour in a flash with easy, low-sodium pestos that’ll
take your salads, burgers, and vegies from zero to hero.

Hey, pesto!


52 healthyfoodguide.com.au

hfg RECIPES


Per 2 tablespoons (Semi-dried tomato)
373kJ/89cal
Protein 3.0g
Total Fat 5.8g
Sat Fat 1.2g
Carbs 4.9g

Sugars 4.6g
Fibre 2.3g
Sodium 70mg
Calcium 46mg
Iron 0.9mg
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