Australian Healthy Food Guide – September 2019

Join our Subs Club to

WINprizeseverymonth!

✓Enjoydeliverytoyourdooreachmonth

✓Never miss an issue of your favourite magazine

✓Save $47 o

 o

 the 2-year cover price

✓Automatically become a member of the

HFG Subs Club (see below) for a chance

to win fantastic prizes every month!

✓Chance to WIN 1 of 60 Biome Vouchers

PLUS free delivery each valuedat$30!

healthWITHMINCE!

way

5

AUSTRALIAN

ISSUE 166 healthyfoodguidecomau

AUGUST 2019

LOW-KJPLUS... Top 10 frozen meals ● Bestyog

COM

Crispy taco bowls, p58

Fix

PLUS...Low-sugarhotdrinks●Newporridge

ideas●Healthytakeawaypicks

COOK&FREEZE

dinner

(^7) SAVE TIME!kitchen hacks to
✓✓ 7-day meal planLow-GIswaps
✓ Stay full for longer
Diabetesspecial
MOREBETTERENERGY!SLEEP
EXPERTADVICE
The you're so tiredreal reason
Best foodsto
MUNITY
OST
naturally!
JULY (^2019) $6.50(incl.GST)
AUSTRALIAN
healthyfoodguide.com.au
YOUR ULTIMATE WINTER WELLNESS GUIDE!
20-minutTHAI-STYLESOUP!
Subscribe to HFG mag today
and you’ll go into the draw to
win great prizes every month!
SUBSCRIBE NOW and you
could WIN great healthy
cookbooks — a prize pack
valued at more than $100!
Healthy Food Guide,
Locked Bag 3355,
St Leonards, NSW 1590
YES!IwishtosubscribetoHealthyFoodGuide
24 issues(2years)ONLY$ 109 —save$47
(^) 12 issues (1 year) ONLY $59 — save $19
MY DETAILS
Mr/Mrs/Miss/Ms:
Address:
Postcode:
Daytime phone number:
Email:
SUBSCRIBE NOW!
GIFT-SUBSCRIPTIONRECIPIENTDETAILS
Mr/Mrs/Miss/Ms:
Address:
Postcode:
Daytime phone number:
Email:
Please provide phone number or email in case of delivery issues.
MA/HFG909
Price offer available to Aust and NZ residents only ending 8/9/19. Inc
GST. Savings based on cover price. Overseas Rates: 2yrs/24 issues
A$189, 1yr/12 issues A$99. Subscriptions commence with the next
issue to be mailed. Please allow 6–8 weeks for delivery of your fi rst
issue. This form may be used as a tax invoice; nextmedia P/L (ABN 84
128 805 970). Competition open to Aust and NZ residents subscribing
in print to Healthy Food Guide for a minimum of 1 year between 00:01
AEDT 12/8/19 and 23.59 AEDT 8/9/19. 60 subscribers will each win a
Biome voucher valued at $30. Total prize pool valued at $1,800. Winners
will be drawn at the Promoter’s premises on 10/9/19. Please allow
6–8 weeks for separate delivery of prizes (after 10/9/19). Healthy
Food Guide Subs Club: Open to Aust and NZ residents only ending
8/9/19. Prize pack valued at $105. One winner will be drawn from
the entire HFG Aust. and NZ subscription base on 10/9/19. The
Promoter is nextmedia P/L, 205 Pacifi c Hwy, St Leonards, NSW 2065.
NSW Permit No. LTPM/19/04049, ACT Permit No. TP 19/02587. Full
competition terms at http://www.mymagazines.com.au. Please tick if you do
not wish to receive special offers or information from nextmedia or its
partners via [ ] mail [ ] email or [ ] phone. Our Privacy Notice can be
found at nextmedia.com.au. If you prefer to receive communication
electronically, please ensure we have your current email address.
PAYMENTOPTIONS
Cheque/money order enclosed
(payabletonextmediaPtyLtd)
Visa MasterCard Amex
Card no:
Expirydate: / Totalamount:$
Cardholder’s name:
Signature: CVV:
of health advice & easy,
delicious recipes!
Just $59 for 12 months
hfg