FREDAGSMYS
FREDAGSMYS
A SWEDISH LAGOM TRADITION
BY LINNEA DUNN
It was a big, early-twentieth-century
house, red with white trim, with noth-
ing but fields as far as the eye could
see on one side and two similar resi-
dential houses on the other, the far
side of a big lawn with swings and
perfect climbing trees and some land
for growing potatoes and carrots. We
were renting the self-contained first
floor from the old man who lived
downstairs, and I remember vividly
what the thick floorboards felt like as
we crawled and danced across them,
the cold air rising through their wide
gaps. The sitting room still had the
original wallpaper, a majestic-looking
pattern in forest green, and there
was a big white fireplace next to
which we had a couch—the family
chill-out couch.
Things were different then, of course: no Netflix to
browse through should the programs on the three TV
channels not take our fancy; no mobile phones or social
media to mindlessly scroll through. And yet, as we
gathered in that heart of the home every Friday evening,
the change in pace must’ve stood out somehow, because
the memory of those evenings is steeped in a different
kind of calm, almost sacred, compared with other
memories, however positive, from that time. I remem-
ber the bowls of sour-cream dips and dunking a certain amount of
cauliflower florets and carrot sticks before feeling like I had earned
the crisps. I can still feel what it was like to run my finger across the
tops of the soda bottles as I picked the flavor of that week’s treat, the
only time we were ever allowed a fizzy drink. It was never fancy or
luxurious, never complicated—but it was always special. It was what
we in Sweden call fredagsmys.
Fredagsmys—literally translating as “Friday cozy”—has grown
into quite the tradition in Sweden: a time for families to unwind after
a busy week, to spend time together without the pressures of perform-
ing specific tasks or adhering to social rules. In many ways, it sits
quite neatly within the Swedish concept of lagom. You may have
heard of it—at the start of 2017, Vogue dubbed lagom the new hygge
(the Danish word for cozy moments with candles, comfort, and good
chats), and the word has traveled far and wide since. Put simply,
lagom means “not too little, not too much, but just enough,” or “just
right,” and is all about balance and making the effort to figure out
what’s required and doing it properly, but not wasting time going over
the top for the sake of superficial impressions. Vegging on the couch
with your favorite people in front of Netflix with some simple dips
and crisps, then, is very lagom indeed: it’s not pretentious, but it’s
good for the soul.
Lagom: The Swedish Art of Balanced Living is available for purchase at
http://www.runningpress.com.