Hello! Fashion Monthly – September 2019

HELLOFASHION.COM 97

hfm WELLNESS

Try this

GYM BAG UPGRADE

Chuck out your old sports towel

for a compact microfibre one

• the small size from Dock &
  Bay’s active collection, £14
  [2], will suffice. Made from
  recycled materials, it dries
  you off three times faster than
  cotton and weighs next to
  nothing. In the market for your
  first smartwatch? Fitbit has
  streamlined its features for the
  new Versa Lite [1], £149.99.
  It still has sleep tracking and
  15 exercise modes – but it’s
  more affordable (the original
  is £219.99) and even easier
  to use. These yummy Nibble
  Protein Brownie Bites, £1.49
  [3], are the perfect post-
  workout snack. They’re created
  from plum puree and low GI
  coconut nectar, which contains
  a fraction of the sugar found in
  other date-based health bites.

RIGHT STRIPES

Vaara’s AW19

activewear collection

has a cool retro feel.

As well as sleek

separates, it includes

high-neck leotards,

cycling short suits and

tailored tracksuit

bottoms. The pieces

are cut from silky-soft

stretchy fabrics that

ÁX PMOI EWIGSRHWOMR ³

smoothing out any

lumps or bumps.

Use this

SORE SPOT

If you are one of the 1.5

million adults in the UK who

suffers from chronic eczema,

you’ll know the symptoms, such

as itching and weeping skin,

can be debilitating – facial

flare-ups in particular. For

instant relief, we’ve discovered

Dr Roebuck’s Tama Healing

Mask, £25. It was developed

by eczema-suffering sisters and

contains Australian manuka

honey, which is renowned for

its wound healing properties.

Use all over or spot-apply to

calm on contact.

Do this

CLEANING, THE

NEW CARDIO?

Cleaning guru Mrs Hinch has

sparked a rise in ‘cleaning

influencers’ and it’s not just

our homes that are reaping

the benefits. A Scottish Health

Survey reveals that carrying out

vigorous housework could cut

feelings of stress by up to 20

per cent. “The house can be

symbolic of our ‘base’ and by

caring for it, we are nurturing

ourselves – thus, gaining order

can provide a calmer platform

to sort other issues,” says Dr

Sally Austen, consultant clinical

psychologist. Upgrade your

basic supplies with Yope Natural

All-Purpose Cleaner, £4.55,

which blitzes dirt and smells of

sweet lavender.

Top, £85

Leggings, £130

WORDS: ELLE SIXSMITH

WEARWWEAWEAAAARR

TTTTTHISTHHHHHISIS

Usethis

1

2

3

Elevate your gym sessions with luxury apparel

and set aside time for some alternative self-care

BOOST

HELLOFASHION.COM 97

hfm WELLNESS

Try this

GYM BAG UPGRADE

Chuck out your old sports towel

for a compact microfibre one

• the small size from Dock &
  Bay’s active collection, £14
  [2], will suffice. Made from
  recycled materials, it dries
  you off three times faster than
  cotton and weighs next to
  nothing. In the market for your
  first smartwatch? Fitbit has
  streamlined its features for the
  new Versa Lite [1], £149.99.
  It still has sleep tracking and
  15 exercise modes – but it’s
  more affordable (the original
  is £219.99) and even easier
  to use. These yummy Nibble
  Protein Brownie Bites, £1.49
  [3], are the perfect post-
  workout snack. They’re created
  from plum puree and low GI
  coconut nectar, which contains
  a fraction of the sugar found in
  other date-based health bites.

RIGHT STRIPES

Vaara’s AW19

activewear collection

has a cool retro feel.

As well as sleek

separates, it includes

high-neck leotards,

cycling short suits and

tailored tracksuit

bottoms. The pieces

are cut from silky-soft

stretchy fabrics that

ÁX PMOI EWIGSRHWOMR ³

smoothingoutany

lumpsorbumps.

Usethis

SORE SPOT

If youareoneof the1.5

millionadultsin theUKwho

suffersfromchroniceczema,

you’llknowthesymptoms,such

asitchingandweepingskin,

canbedebilitating– facial

flare-upsin particular.For

instantrelief,we’vediscovered

Dr Roebuck’sTamaHealing

Mask,£25.It wasdeveloped

byeczema-sufferingsistersand

containsAustralianmanuka

honey,whichis renownedfor

its woundhealingproperties.

Usealloveror spot-applyto

calmoncontact.

Do this

CLEANING, THE

NEW CARDIO?

Cleaning guru Mrs Hinch has

sparked a rise in ‘cleaning

influencers’ and it’s not just

our homes that are reaping

the benefits. A Scottish Health

Survey reveals that carrying out

vigorous housework could cut

feelings of stress by up to 20

per cent. “The house can be

symbolic of our ‘base’ and by

caring for it, we are nurturing

ourselves – thus, gaining order

can provide a calmer platform

to sort other issues,” says Dr

Sally Austen, consultant clinical

psychologist. Upgrade your

basic supplies with Yope Natural

All-Purpose Cleaner, £4.55,

which blitzes dirt and smells of

sweet lavender.

Top, £85

Leggings, £130

WORDS: ELLE SIXSMITH

WWE R

TTHHIS

Usethis

1

2

3

Elevate your gym sessions with luxury apparel

and set aside time for some alternative self-care

BOOST