SEPTEMBER 2019 13 WOMANSDAY.COM
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Good Day
THE BEST TIME TO...
KEEP IN MIND
The amount of
sleep you get plays
a big role in your
ability to make a
good choice.I
f you’re debating whether or not to
accept a new job, buy a house, or adopt a puppy,
tackle the dilemma before noon. A study
published in the journal Cognition found that
online chess players made slower but more accurate
moves (a.k.a., good decisions) in the morning and faster,
more error-prone moves later in the day. The study
authors determined that both early birds and night owls
made better decisions in the a.m. regardless of the time
of day they felt most productive. So next time you’re
dealing with a head-scratching situation, wake up ready
to make up your mind.Make an
Important
Decision
GE
TT
Y^
IM
AG
ES
.