Woman’s Day USA – September 2019

EVERYDAY ESSENTIAL

HEALTHY LUNCH

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17

GROWN-UP BACKPACKS

After years of walking down the street lopsided thanks to my 7-lb

shoulder bag, I recently swapped it out for a stylish backpack. Not

only is my posture better, but I feel like I’ve just discovered new

hands-free technology! I can grab subway poles, check my phone,

and hold my boyfriend’s hand without my bag weighing down my

arm or getting in the way. —Kaitlyn Pirie, senior health editor

CREDIT CARD AND

INSURANCE OFFERS

Submit an opt-out request

at optoutprescreen.com

(authorized by the four

major consumer credit

reporting companies),

and you’ll stop receiving

offers for five years.

Go one step further

by mailing in signed

forms, and your name

will be taken off the list

permanently.

SPAM EMAILS

Every time an unwanted

automated email lands

in your inbox, click the

“unsubscribe” button

at the bottom of the

message. Unlike mass-

unsubscribe services

that need access to

your email, this manual

method is effective and

ensures your privacy.

CATALOGS & ADS

Using the PaperKarma

app, snap pics of your

physical junk mail, and

the app will help you

get your name either

deleted from direct-mail

databases or put on

direct-mail suppression

lists. The service costs

$1.99 per month (you can

pause it whenever you

like) or $19.99 per year.

How can I

stop getting

junk mail?

WD’s pro: Katie Linendoll,

consumer tech expert

Riley

backpack,

$50,

kohls.com

End-of-Summer

Gazpacho

ACTIVE 15 MIN. ✦ TOTAL 15 MIN. ✦ SERVES 2 ✦ COST PER SERVING $2.

When choosing a melon, look for these cues

to ripeness: The stem end should be flat, the

color under the netting should be more gold

than green, and when you sniff the blossom

end, you should get a whiff of sweetness.

Coarsely chop

½ small cantaloupe

(about 1 lb, peeled

and seeded) and

1 Persian cucumber;

place in a blender

along with 1 lb

very ripe tomatoes

(cut into wedges),

½ small shallot, 1 Tbsp

olive oil, 2 tsp red wine

vinegar, and ½ tsp salt

and puree until smooth.

Serve drizzled with olive oil

and sprinkled with pepper.

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READY IN

15

MINUTES!

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