THEONE Bloomberg Pursuits August 19 2019 ,
Create abetter w e-up routine witak h a smar ter,
more soothing alarm.Photograph by Will Anderson
Modern life’s
ability to disrupt
ourcircadian
rhythms—whether
with blue light from
our devices orjet
lag—has spurred
a cott age industry
of alarm clocks
that aim toprovide
inconsistent sleepers
with a measure of
control. Philips’s
touch-sensitive
SmartSleep light
($200)mimics
natural light patt erns
to easeyou into and
outof a restfu l state.
To simulate dawn,
LEDs glow fr om red
to orange to yellow
THE COMPETITION
- Lumie’s Bodyclock
Active 250
($125) uses an
incandescentbulb
to mimic sunrise
and sunset f or 15 to
90 minutes. It has
sound eff ects, a lamp
th at canbe dimmed,
power backup, and
a display that shuts
off completely. - In Januarymattress
industrydisruptor
Casper intr oduced
the $129 Glow,which
skips the display
entirely. An internal
gyroscope adjusts
its brightness based
on whetheryou
twist, wiggle, or
shakethe device. - The $99 Illumy is
an app -controlled
sleepmask with
integrated lights
that letsyou cr eate
your own sunrise or
sunset. Italso has a
feature usinglight
pulses to helpshift
brain wa ves into
a morerelaxed—or
alert—stat e.
THE C ASE
Remarkably simple
to use, SmartSleep
light provides a wide
range of options
to customize your
nightly r outine.
Touch the home
button, and it opens
up into fiv e icons,
which include
onesfor an alarm
bell, brightness,
andsound. Even
better, y ou can set
the str ength of
the wak e-up light
to your preferred
intensity of dawn.
And though most
“smart” gizmos that
comewith aton of
settings ar e anything
but, this one will
actuallyget y our
devices out of the
bedroom, making
it easier torest
easy. If not ,you can
snoozeforninemore
minutesby t apping
the top.From $200;
usa.philips.com
over thecourse
of 30 minutes,
culminating in y our
choice of FM radio,
nature sounds,or
ambientmusic that
gradually incr eases
in v olume. A t night,
a sunset setting
reverses the color
rangeto pr epare you
for bed. A connected
version works with
the companion
SleepMapper app
with a built -in sensor
to tr ack humidity,
temperature,
andsoundand
light levels.
00
AtAtaalmmlmost
9 inches t i all,
st andshhigigher
ththananyyour
avavereagealalarmm
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