2019-09-01_Food_Heaven

(Ron) #1
Cheddar biscuits
MAKES 12
4 large free-range eggs
57g (2oz) unsalted butter, melted
300ml (10fl oz) coconut milk or
other milk
¼ tsp salt
¼ tsp bicarbonate of soda
¼ tsp garlic powder
56g (2oz) fi nely shredded or grated
sharp Cheddar cheese
1 tbsp fresh oregano, basil, or other
herbs (optional)
70g (2½oz) coconut fl our

1 Preheat the oven to 180°C/Gas
Mark 4.
2 Generously grease a baking sheet,
or line it with parchment paper or a
non-stick mat.
3 Using a hand-held or stand mixer, mix

together the eggs, butter, milk, salt,
bicarbonate of soda, garlic powder,
cheese and herbs until well blended.
4 Add the coconut flour to the batter
and mix until well blended and all the
lumps are gone. Let the batter sit for a
few minutes and mix again. The batter
should be mushy and easy to spoon
and drop onto the baking sheet. If you
find it’s too stiff, add another
tablespoon of coconut milk or water.
5 Spoon about 2 tbsp of batter for each
biscuit onto the greased baking sheet.
6 Bake for 25 minutes, or until the
biscuits are tender but firm.
7 Ser ve warm or at room temperature.
Store in a sealed container in the
refrigerator for a few days, or in the freezer
for a few months. For leftovers, reheat or
toast for a few minutes to serve warm.

3 Preheat the oven to 190°C/Gas Mark


  1. Make a well in the centre of the bowl
    and pour in the milk, then add the eggs
    and whisk until a smooth batter forms.
    4 Add the cheese and vegetables, then
    mix until thoroughly combined. You may
    not need all the veggies prepared
    depending on the exact size of each
    veggie used, so play it by eye. ( Any
    remaining veg can be used in a simple
    stir-fry later on, or add it to your
    next meal.)
    5 Lightly grease a 12-hole cupcake tin,
    then divide the mixture evenly between
    the holes.
    6 Bake in the oven for bet ween
    25-30 minutes. Use a toothpick or sharp
    knife to check and make sure the batter
    is completely cooked through before
    removing from the oven.
    7 To prepare the avocado frosting,
    simply place the flesh of one extra-large
    avocado into a blender with some lime
    juice and blend until silky smooth.
    8 Once cool, put the avocado mix into a
    piping bag and pipe onto the cupcakes.
    Top with some crushed pink
    peppercorns, if using, and enjoy!


1 tbsp baking powder
240ml (8fl oz) milk
50g (1¾oz) mozzarella
1 tbsp dried herbs
salt and freshly ground black pepper
3 Clarence Court Burford Brown
Eggs
1 small green courgette
1 bell pepper
1 large carrot, peeled
1 purple carrot, peeled
a handful of broccoli
1 corn on the cob
a handful of shredded purple
caulifl ower
crushed pink peppercorns, to
decorate (optional)
For the frosting
1 extra large avocado
lime juice, as required
red pepper, to sprinkle

1 First, prepare the veg. Begin by
chopping the sweetcorn off the cob and
roughly chopping the purple cauliflower.
2 Using a spiralizer, spiralize all the
remaining veg on the large spiral setting
(or grate with a cheese grater), then set
all vegetables aside.

Alpha Foodie’s
rainbow mixed
vegetable savoury
cupcakes

MAKES 12
For the dough
190g (6¾oz) plain fl our

Re c i pe by C lare nc e Court Eggs

90 baking heaven SEPTEMBER WWW.FOODHEAVENMAG.COM

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