Woman’s Own – 19 August 2019

BEAUTY

Celeb

WORDS:

HAYLEY

MINN.

MAIN

PHOTO:

GETTY

T

heDuchessofSussexhas

oneofthemostperfectly

sculptedjawlines,

somethingshecreditsto

faceyoga– andif anyonecould

makeusbelieveinthepowerof

facialexercise,it’sMeghan!

Sherevealed,‘I dofacial

exercisesfromoneofmyfavourite

aestheticians,NicholaJoss,

who basically has you sculpt

yourfacefromtheinsideout.

‘I swearit works,assillyasyou

mayfeel.OnthedaysI doit,my

cheekbonesandjawline are way

moresculpted.’

Now,faceyogaexpertDanielle

CollinshasrevealedtoWoman’s

Ownthefourbestexercisesyou

candowithyourfacetoreduce

lines,relievetensionand give

you a healthy glow...

The owl

Makea C shapewithyour

thumbsandindexfingers.

Placeyourfingersjust

aboveyoureyebrowsand

thumbsonyourcheeks.

Starttopulldownwith

theindexfingerswhile

tryingtoraiseyour

eyebrowsandmaking

theeyeswide.Holdfor

twoseconds,relaxand

repeatthreetimes,then

holdfor 10 seconds.This

will firm up the forehead. 

Swanneck

Lookstraightaheadwith

yourchinlevel.Turnyour

headtotheleftsothatit's

evenwithyourright

shoulder,thentiltyour

headbackwards.Hold

forsixtoeightseconds.

Returnyourheadtothe

forwardpositionandthen

dothesameonyourright

handside.Repeatupto

threetimes.Thisliftsand

tonestheneckmuscles,

firming lines and wrinkles.

Thegiraffe

Lookingstraightahead,

placeyourfingertipson

thetopofyourneckand

lightlystroketheskin

downasyoutiltyourhead

back.Bringyourhead

backdownandrepeat

twice.Thenjutyourlower

lipout,placeyourfingers

onyourcollarboneand

pointyourchinupwards,

pullingthecornersof

yourmouthdown.Hold

for four deep breaths.

Circletheeyes

Placeyourindexfingersat

thebeginningofyour

eyebrows.Starttogentlytap

aroundyoureyes,following

thetopofyoureyebrowand

thencontinueunderyour eye,

justatthetopofyour

cheekbones.Continuetothe

insidecornersofyoureye,

thenrepeatintheopposite

direction.Thisis greatfor

reducingeyewrinkles,

boostingcirculationand

relaxing the muscles.

Meghan

Get a face like

FaceyogaexpertDanielleCollinsreveals

how to tighten wrinkles – without Botox!