A spring infusion
Switchonspringwitha simpleactofself-careeachday.
ecostore’snewJasmine&MānukaHoneyBodyWashismade
fromplantandmineralbasedingredients,withsoothing
MānukaHoneyandhydratingHarakeke,leavingskinclean
andsoft,withJasminefragrance.HELLO
SPRING!
Goodbye winter,
Spring back from the depths of winter
with these simple ideas from ecostore.
AVO CARDIO
Smooth, creamy and green
all over, avocado is a daily
macronutrient powerhouse
your body will thank you
for. Add to a smoothie
with mint, lemon, spinach
and tropical fruits; blend
with melted dark chocolate,
nut milk and pure maple syrup
for a velvety chocolate mousse; or
slice atop of your favourite salads.FIND YOUR
RHYTHM
If your app-led life is
stressing you out, you have
permission to unplug.
Enter, rewilding — a
movement that prioritises
connectivity (away from technology)
in meaningful ways. Instead of
relying on apps or fi tness monitors
to tell you what to eat, when to
sleep, and where to go, rewilding
invites your intuition to rediscover
what your body and soul needs.
Progress, not perfection
Forgot to pack your keep cup,
again? Skip the guilt trip and
request a takeaway cup with no lid
instead. Or, better still, take fi ve
to sit down in the cafe and enjoy
your brew in a blissful pause. Be a conscious consumer and
help choose a better tomorrow.GLASS HALF-FULL
Since moving away from
plastic, chances are you’ve
got a shelf or two of glass
jars gathering dust. Why
not grow a series of herbs
for your garden? Or skip
the faux fragrance and
create your own scented
candles infused with
therapeutic essential oils.NEXT + ECOSTORE