Canadian Living – September 2019

(Jacob Rumans) #1

e


ssential oils that have
been used for centuries are now becom-
ing well known and widely used for their
KHDOWKEHQH¿WV7KH\’re commonly used in aro-
matherapy—the treatment of ailments using
scent—and can be deployed in three ways: by
GL̆XVLQJLQKDOLQJRUWRSLFDODSSOLFDWLRQ³7KH
preferred method depends on the objective of
WKHWUHDWPHQW ́H[SODLQV-HDQ&RODVIRUPHU
premier vice-president of marketing and sales
DW/RWXV$URPD,I\RXZDQWWRVWUHQJWKHQ\RXU
EULWWOHQDLOVRUVRRWKHDVXQEXUQDSSO\WKHRLO
GLUHFWO\RQWKHD̆HFWHGDUHD,I\RXUQRVHLV
VWX̆HGGL̆XVLQJRULQKDOLQJVRPHWKLQJOLNH
eucalyptus oil or peppermint oil is the way to
JR7KRXJKWKHUH¶VDP\ULDGRIXVHVIRUHVVHQ
WLDORLOVWKHUHDUHSUHFDXWLRQVWKDWQHHGWREH
WDNHQ³,QJHQHUDOIROORZWKHGRVDJHVDQG
administrative instructions on the packaging
GLOLJHQWO\ ́FDXWLRQV,VDEHOOH3DFFKLRQLFR
founder of natural health-care and beauty
FRPSDQ\3XUHVVHQWLHO,W¶VLPSRUWDQWWRNQRZ
that not all essential oils are suited for every-
RQH RUDOODJHJURXSV DQGPDQ\VKRXOGQRW
EHXVHGE\SUHJQDQWRUEUHDVWIHHGLQJZRPHQ
,I\RXKDYHDQ\GRXEWVDVNDKHDOWKFDUH
VSHFLDOLVWWRDGYLVH\RX

TO EACH THEIR OIL


,QFRUSRUDWHVSHFL¿FHVVHQWLDORLOVLQWR\RXUGDLO\VNLQRU
body-care regimen if you have the following concerns:

+ Regulating combination or oily skin
0L[\ODQJ\ODQJRLOLQWR\RXUVNLQFDUHSURGXFWRUWRDEDVH
RLOVXFKDVMRMREDRLORUFRFRQXWRLOIRUVPRRWKEULJKWVNLQ
6HHWKH¿UVWVLJQVRIDSLPSOH"2SWIRUWHDWUHHRLODVLWVGLV-
LQIHFWDQWSURSHUWLHVFDQKHOSWRUHGXFHWKHLQÀDPPDWLRQ
DQGNHHSWKHSLPSOHIURPHUXSWLQJ8VHDYHU\VPDOODPRXQW
on a cotton swab and apply sparingly to the problem area as
DVSRWWUHDWPHQW

+ Nourishing dry skin
'RHV\RXUVNLQQHHGDKLWRIPRLVWXUH"$GGJHUDQLXPRLO
WRDEDVHRLOWRKHOS\RXUVNLQFHOOVUHJHQHUDWH7RSUHSDUH
DQH̆HFWLYHKRPHPDGHWUHDWPHQWSXWGURSVRIWKH
HVVHQWLDORLOLQWRPORIDUJDQRLODQGDSSO\DVPDOO
DPRXQWWRVNLQGDLO\

+ Treating sensitive skin
Lavender essential oil can be very soothing on sensitive skin
EHFDXVHRILWVDQWLLQÀDPPDWRU\SURSHUWLHV²GLOXWHDIHZ
GURSVLQDERXWPORIMRMREDRLO

+ Fighting wrinkles
0L[DFRXSOHGURSVRIKHOLFKU\VXP DNDLPPRUWDOÀRZHU 
oil with some argan oil for the perfect anti-aging cocktail!

+ Preventing dull hair
Ylang-ylang essential oil revitalizes the hairs’ capillary
¿EUHVVWLPXODWHVWKHVFDOS’s sebum production and brings
DVRIWQHVVDQGVKLQHWR\RXUORFNV7KHIRUPXOD$GGRQHWR
WKUHHGURSVRI\ODQJ\ODQJHVVHQWLDORLOWR\RXUVKDPSRRRU
DSSO\LWLQPDVNIRUPGLOXWHGLQDUJDQRLO ZKLFKQRXULVKHV
GU\GDPDJHGKDLU RUMRMREDRLO ZKLFKUHJXODWHVRLO\KDLU 

+ Reinforcing brittle nails
/HPRQHVVHQWLDORLOLVNH\WRKHOSVROLGLI\ZKLWHQDQG
HOLPLQDWHVSRWV0DVVDJHWKHQDLODQGWKHFXWLFOHZLWKWZR
GURSVOHPRQRLOPL[HGZLWKIRXUGURSVDUJDQRLO 7LS
do this before bed for an intensely hydrating overnight
WUHDWPHQW 


  • Firming your figure
    *HUDQLXPHVVHQWLDORLOUHVWRUHV¿UPQHVVDQGHODVWLFLW\WR
    WKHVNLQZKLOHF\SUHVVRLOKHOSVUHPRYHWR[LQVDFWLYDWHV
    EORRGFLUFXODWLRQDQGIDFLOLWDWHVGUDLQDJHZKLFKPHDQVLW
    PR FDQUHGXFHWKHDSSHDUDQFHRIFHOOXOLWH


OD


UC


ER


,^ M


AR


OU


CH


KA


FR


AN


JU


LIE


N


CANADIAN LIVING SEPTEMBER 2019 | 33
Free download pdf