Canadian Living – September 2019

CANADIAN LIVING SEPTEMBER 2019 | 83

Dolce

Vita

La

VEAL SALTIMBOCCA

MAKES 4 TO 6 SERVINGS
HANDS-ON TIME 15 MINUTES
TOTAL TIME 30 MINUTES

¼ cup all-purpose flour
salt and pepper
8 veal cutlets (each about ⅛ inch thick)
3 tbsp butter
2 tbsp olive oil
2 tbsp coarsely chopped fresh sage leaves
4 slices prosciutto, coarsely chopped
1 cup Marsala wine
¼ cup grated Parmesan cheese

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PER EACH OF 6 SERVINGS 345 cal, 31 g pro, 20 g total fat (8 g sat.
fat), 10 g carb (trace dietary fibre), 135 mg chol, 450 mg sodium.

HAZELNUT BROCCOLINI

WITH BROWN BUTTER

MAKES 4 TO 6 SERVINGS

HANDS-ON TIME 5 MINUTES

TOTAL TIME 10 MINUTES

2 bunches broccolini, trimmed

2 tbsp butter

3 tbsp chopped hazelnuts

pinch each salt and pepper

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PER EACH OF 6 SERVINGS 75 cal, 2 pro, 6 total fat (3 g sat. fat),

4 carb (1 g dietary fibre), 10 g chol, 100 mg sodium.