Super Food Ideas – September 2019

MADE EASY

HEALTHY

EATING

QUICK GARLIC AND
CHILLI PRAWN ZOODLES

NUTRITION: (per serve) 1227kJ; 14.7g fat;

2.3g sat fat; 23.8g protein; 13.6g carbs;

6.6g fibre; 140mg chol; 422mg sodium.

VEGIES PER

SERVE

PER SERVE

$3.

20